Have you found yourself stuck on the couch lately, bored with your life?How you ever wanted to try out beginner or fitness boxing?If the answer is yes this course will teach you what you need to do to get started boxing in about one day and get your life moving in the right direction again. Boxing is a great way to get exercise, build coordination in the entire body not just specific muscle groups, and form a community. This course makes it easy, giving you just the basics to get started boxing today. The course is based off my book 'Step-By-Step Guide To Getting Started In The World's Most Addictive Sport: Beginner And Fitness Boxing' that you can find on Amazon (eBook, Audio Book, and Paperback) and also the 36 lecture full Udemy Boxing Course called 'Step-By-Step Guide to Getting Started In Fitness Boxing.' What do you have to loose?Try boxing today you'll be glad you did! If you do nothing, even if you don't sign up for this free or my paid version of this course do yourself a favor and take at least one fitness boxing class at your local boxing gym. Boxing is one of those sports that not only will help you physically it also has the ability to build you up mentally.