Step-By-Step Guide to Getting Started In Fitness Boxing

Rating 4.36 out of 5 (7 ratings in Udemy)

What you'll learn

Brief Introduction
Lean general history of boxing
Learn how to throw basic punches
Learn basic defensive technique
How to pick boxing equipment?
Home gym or paid gym? Pros and Cons
Learn how to set up a home boxing gym
Learn how to tie wrap hands
Learn how to use a double end bag
Learn basic jump rope technique
Lean what gloves to choose (Very important)
Learn basic boxing technique
Learn where to go and what to do after …

Duration 1 Hours 58 Minutes

Paid

Self paced

Beginner Level

English (US)

564

Rating 4.36 out of 5 (7 ratings in Udemy)

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