This course is for the Mothers who are stressed out due the limitless responsibilities of Motherhood as well as the pressure she gets from the soceity to be the best at every step. The Mothers enrolling for the course must be Hindi Speakers, as Instructor talks in Hindi most of the time.

In order to live a happy, healthy, peaceful and fulfilled life, it becomes crucial to learn to handle Stress gracefully.In this course you will get a crisp idea about how you can transform your life by learning the art of handling stress gracefully.

You will also come across shocking facts about behavioral changes in mothers and the effect it has on the Mother-child bond.

You will also learn about the signs of stress and how to recognize them and get the overview of Scientifically proven Techniques to handle stress gracefully and live a more efficient Life.