Stress Management Secrets: The Guide To A Stress Free Life



Stress Management Secrets: The Guide To A Stress Free Life

Rating 4.35 out of 5 (14 ratings in Udemy)


What you'll learn
  • Manage stressful situations without feeling overwhelmed
  • Know the exact techniques that work for you to lower your own individual stress
  • Create healhier habits, reduce stress, feel more confident and in control

Description

Do you suffer from stress at home or at work? Do stressful, high-pressure situations seem to always be part of your life? Do you feel that you are not getting enough sleep, proper nutrition and exercise …

Duration 2 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

1315

Rating 4.35 out of 5 (14 ratings in Udemy)

Go to the Course
We have partnered with providers to bring you collection of courses, When you buy through links on our site, we may earn an affiliate commission from provider.