Stress-out? Conquer it fast and easy



Stress-out? Conquer it fast and easy

Rating 5.0 out of 5 (1 ratings in Udemy)


What you'll learn
  • How to Handle Stress Effectively
  • Techniques for Relaxing the Brain
  • Techniques for Handling Stress
  • Misconception of Stress
  • How to Change the Emotions
  • How to Stop the Stress Response
  • How to Clear the Old Emotions Accounts

Description

Life is complicated enough; you don’t want to add stress up to make it more difficult.

In this course, you will learn simple and direct ways to handle stress easily and effectively. Equipping you …

Duration 2 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

1

Rating 5.0 out of 5 (1 ratings in Udemy)

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