Stress-out? Conquer it fast and easy

Rating 5.0 out of 5 (1 ratings in Udemy)
What you'll learn
- How to Handle Stress Effectively
- Techniques for Relaxing the Brain
- Techniques for Handling Stress
- Misconception of Stress
- How to Change the Emotions
- How to Stop the Stress Response
- How to Clear the Old Emotions Accounts
Description
Life is complicated enough; you don’t want to add stress up to make it more difficult.
In this course, you will learn simple and direct ways to handle stress easily and effectively. Equipping you …
Duration 2 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
1
Rating 5.0 out of 5 (1 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
1
Rating 5.0 out of 5 (1 ratings in Udemy)
Go to the Course