How to Achieve PEAK Athletic Performance



How to Achieve PEAK Athletic Performance

Rating 5.0 out of 5 (3 ratings in Udemy)


What you'll learn
  • About the mental performance state called "Flow," how it helps athletes perform at their highest level, and what the research shows on how to tap into it
  • How to perform at your best under pressure by dialing up key attributes that help you use and channel pressure rather than let it take control of you!
  • The Peak Performance Equation, which shows you the precise elements required to perform at your personal peak
  • How to sharpen and …
Duration 4 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

24

Rating 5.0 out of 5 (3 ratings in Udemy)

Go to the Course
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