Tai Chi Foundation Course
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What you'll learn
- Master the Chen Tai Chi 8 Form, which teaches the fundamentals fo the longer Xin Jia and Lao Jia forms.
- Master Qigong breathing exercises and the Ba Duan Jin
- Gain an insight into Tai Chi as a martial art through applications and push hands
- Master the fundamentals you need to take your Tai Chi to the next level like stepping and silk reeling
Description
Whether you're a beginner or experienced student, the Foundation Course will …
Duration 16 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (UK)
6
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (UK)
6
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course