Taichi and chigong teach us ways in which the ancient Chinese looked at and approached life. The philosophy of taichi is deep and profound. These lectures cover the theory and philosophy of taichi and chigong. They are based on many systems of self help that were around in ancient China thousands and thousands of years in the past. If you are already acquainted with the forms are not taught herein. The forms themselves will be taught in another video. I also teach online classes that teach the forms one to one. This video series will cover information about energy (the Chinese call it chi), yinyang (the philosophy of balance), taichi and chigong history and much more. Very useful if you want to learn the deeper aspects of taichi and chigong. It may also spark off an interest in this powerful internal art. I hope it does just that. It is a nice accompaniment for anyone who has taken up taichi and chigong and a good accompaniment to my taichi master class or my online classes. It is also good for anyone who is learning the martial arts and wants to learn a little more about their evolutionary path in China. Thank you.