Welcome To Targeted Goal Mastery, where you will uncover the secret underlying mental processes that are currently stoping you from being as truly great as you can be! Goal setting, and performance success regarding new goal development and establishing your compelling vision, require specific mental processes that will be broken down step by step in this course.
Here you will learn specific techniques incorporating Success Performance Psychology, Recent Neuroscience applications, Neuro-Linguistic Programing, and two powerful implementations for reprogramming your unconscious mind - Auto Suggestion & Self Hypnosis, as well as Guided imagery & Visualization for peak performance in an actual session that produces instant relaxation, stress release, and increased mental focus where you will then be paced through a performance enhancing visualization practice that will increase your efficacy, abilities, and empower you towards your new goals and vision.
These are skills that you can start implementing immediately in your everyday life for positive character, and behavior alteration.
In targeted goal mastery we will take a deep dive Into the first foundational element of any personal achievement, BELIEFS and the power that we allow them to hold over us and our behavior.
We will perform a very in-depth values elicitation process to identify and codify the core personal values you currently hold as true for you. You will also learn how to adopt new beliefs and values in a systematic process that literally causes Neural plasticity (basically rewiring your brains neuronal connections) if there needs to be changes to create new neuronal paths allowing you to move past those unconscious blocks and achieve success!
You will learn an advanced version of the "Smart goals" System.
You will learn how to match those goals for congruency with your values.
You will learn and create your own Autosuggestion/Self Hypnosis recording Bonus #1
You will learn a unique and effectual progressive relaxation exercise to use in your every day life for an immediate stress release response, as well as preparing yourself for your autosuggestion and visualization practice sessions. Bonus #2
You will learn and go through a guided imagery visualization session for peak performance enhancement and character alteration. Bonus #3
We will practice and perform these powerful mental strategies for performance enhancement and success in your goal achievement in this course.
