TCM Health Betterment - (Aug - Nov)

TCM Health Betterment - (Aug - Nov) - Singapore Updates

Rating 4.56 out of 5 (9 ratings in Udemy)

What you'll learn

Learn to live with Covid
Whether to go for vaccination
Understand the TCM Treatment Principles for Autumn - Dry Seasons
Understand the common illnesses such as Upper Respiratory Illness, cough, Fatigue and Emotional swing occurs during Autumn
Learn acupressure techniques and Diet for these illness management

Description

(For the period 26/08 - 26/09 2022, please use discount TNY082022FREE to have this course for Free, limited …

Rating 4.56 out of 5 (9 ratings in Udemy)

What you'll learn

Learn to live with Covid
Whether to go for vaccination
Understand the TCM Treatment Principles for Autumn - Dry Seasons
Understand the common illnesses such as Upper Respiratory Illness, cough, Fatigue and Emotional swing occurs during Autumn
Learn acupressure techniques and Diet for these illness management

Description

(For the period 26/08 - 26/09 2022, please use discount TNY082022FREE to have this course for Free, limited to first 100 redemption)

My friend,

I am Dr Clement Ng, founder of TCM and You from Singapore

In this sharing, I presented the contents of an article I sent to my followers, outline the prevention tips on occurrence of Upper Respiratory systems, chronic fatigues, and Stress and Anxiety and advice on what to do after Covid-19 infection from TCM perspective during the Autumn of 2021 for those in the North Hemisphere (Between Sept to Nov)

Prevention is the key to health betterment and I periodically provides updates on the latest development on the health front and what we need to do to mitigate any health issues that may arises from the changes to the weather.

In this course, you will learn the following,

01 - Introduction

02 - Trainer profile

03 - Living with Covid

04 - Health Betterment Overview for Covid

05 - MM - Prevention and Interception

06 - About Vaccination

07 - TCM - Prevention and Interception

08 - TCM - Regulating Rest and Moderate Exercise

09 - TCM - Maintain Emotion Balance

10 - TCM - Strengthening Qi and Blood

11 - Health Betterment - According to Seasons

12 - Characteristic of Autumn Seasons – I

13 - Characteristic of Autumn Seasons – II

14 - Health Betterment - According to Constitutions

15 - TCM Treatment Principles

16 - TCM Health Betterment Principles – Autumn

17 - Common Illnesses – Overview

18 - Common Illnesses – Upper Respiratory systems,

19 - Common Illnesses – cough

20 - Common Illnesses – Chronic Fatigue Syndrome

21 - Common Illnesses - Emotional Stress

22 - Knowledge vs Health vs Wealth

23 - Acupoint – Overview

24 - Acupoint - Guan Yuan

25 - Acupoint - Yu Ji

26 - Acupoint - Yin Xiang

27 - Acupoint - Chi Ze

28 - Medicated Diet – Overview

29 - Medicated Diet - Honey Stewed Pear

30 - Medicated Diet - Lily Almond Red Bean Porridge

31 - Medicated Diet - Astragalus Qi Invigorating Tea

32 - Medicated Diet - Chicken with Lung Yin Nourishing Soup

33 - Conclusion - Health is Personal Responsibility

Dr. Clement Ng

September 2021

Duration 1 Hours 58 Minutes

Paid

Self paced

All Levels

English (US)

406

Rating 4.56 out of 5 (9 ratings in Udemy)

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