How To Lose Weight Naturally Without Dieting

Rating 4.4 out of 5 (11 ratings in Udemy)
What you'll learn
- Learn to ENJOY your food and feel satiated after eating.
- NEVER deprive or restrict yourself again - make peace with food.
- Learn why HOW you eat is often more important than WHAT you eat.
- Let go of control and make eating easy and natural again.
- Solve uncomfortable digestive symptoms and achieve optimal digestive power.
- Learn to listen to your fullness and hunger cues.
- Understand and solve your cravings.
- Have improved …
Duration 2 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (US)
43
Rating 4.4 out of 5 (11 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (US)
43
Rating 4.4 out of 5 (11 ratings in Udemy)
Go to the Course