This is a course that emphasizes the importance of developing the ability to create and maintain healthy relationships. This course is divided into five categories. Relationships with ourselves, romantic relationships, relationships with family, relationships with friends and professional relationships. The intention of the course is to make the student aware of the dynamics at play in each relationship and to provide ideas that they can use to improve their skills in each category. Sometimes improving relationships with others is mostly a matter of improving the relationship we have with ourselves. This course has eight videos including the intro. There are also worksheets included for each of the five catagories. This is a course that should be taken over a few days to give the student time to think about how they may apply some of these ideas into their own lives.