Learning to move your energy with your mind is one of the oldest energy work techniques on record. It can be done fast or slow. For martial arts or healing. But what are the different ways to do this and why should you do this?

Sure, lots of people have heard of the macrocosmic/microcosmic orbits, but what do they really do? Are there other ways of circulating these energies? Who are the better people who practice this today?

All these questions and more will be answered.

Techniques that teach you how to move the energy from your feet to your hands, how to strengthen the movement of energy to your hands and even how to improve the speed of your movement from side to side will be revealed.

Initially taught at the speed of breath you will quickly learn how to accelerate this to match the speed of your mind. Training timelines and different methods will be discussed as well.

In short, a crash course in how to actively use the energy of your body by directing it with your mind will be made available to you.

So, whether new, or old, to energy work come along on this adventure with SixtySkills and learn how to circulate your chi!