How To Change Habits - A Complete Course To Master Habits

Rating 4.6 out of 5 (47 ratings in Udemy)
What you'll learn
- In this course you will first get to understand the psychology behind habits and habit formation
- You will explore exercises and techniques that you can use to eliminate bad, unwanted or unhealthy habits
- You will also learn how to create new habits to live a happy and healthy life as well as how to make those habits part of your daily life
- You will learn some hacks and secrets that you can use to change your habits quickly and …
Duration 0 Hours 58 Minutes
Free
Self paced
All Levels
English (US)
3299
Rating 4.6 out of 5 (47 ratings in Udemy)
Go to the Course
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Free
Self paced
All Levels
English (US)
3299
Rating 4.6 out of 5 (47 ratings in Udemy)
Go to the Course