'The Eight Treasures' – get started with Shaolin Qi Gong (2)

Rating 4.5 out of 5 (1 ratings in Udemy)

What you'll learn

develop your (Shaolin) qi gong skills further
using your power in Shaolin Kung Fu inspired exercises
blend activity and relaxation for best energy levels and performances
learn to slow down and recover faster
build upon the first three parts of "The Eight Treasures" qi gong form by learning part four to six

Description

Shaolin qi gong can

reduce stress (scientifically proven) and clear your mind.
lower blood pressure and boost …

Duration 0 Hours 58 Minutes

Paid

Self paced

All Levels

English (UK)

Rating 4.5 out of 5 (1 ratings in Udemy)

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