The Fasting Plan



The Fasting Plan

Rating 5.0 out of 5 (2 ratings in Udemy)


What you'll learn
  • Learn the benefits of Fasting!
  • How to start Fasting!
  • Grocery shopping for Fasting
  • What supplements I use
  • Health
  • Wellness
  • Fitness
  • Metabolism boosts
  • Glycemic index
  • Fiber foods
  • Kaged Muscle

Description

Discover what you need to know about intermittent fasting and how to use it to get in the best shape of your life....

Imagine a diet that allows you to eat as much as you want while helping you get lean and stay lean all year …

Duration 2 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

4

Rating 5.0 out of 5 (2 ratings in Udemy)

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