The Lynn Weight Loss Method (YouSoFit )



The Lynn Weight Loss Method (YouSoFit )

Rating 4.8 out of 5 (5 ratings in Udemy)


What you'll learn
  • You will learn to see and think about the foods you eat in a completely different way.
  • You will learn to think about exercise and activity in a different way as well.
  • You will learn how to give the body what it actually needs and wants when you get hungry (so that you'll end up eating less).
  • You will learn how to manage your body weight without feeling like you're suffering to do it.

Description

When you think about all the …

Duration 13 Hours 58 Minutes
Paid

Self paced

Beginner Level

English (US)

310

Rating 4.8 out of 5 (5 ratings in Udemy)

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