Tired of looking for information that will help your weight loss?

Tired of lies that are everywhere nowadays regarding weight loss?

Tired of expensive weight loss techniques or programs from famous influencers?

No worries! This is exactly why I created this course.

Here you will learn:

· How to lose weight with the simple and understandable examples

· Understand what is a lie and what is true in weight loss

· Tips and tricks for weight loss

· Different types of diet and how they work

· What is a calorie, metabolism, and many more

· How to track calories

· How to journal for weight loss

...and many more.

This course is a one-stop destination for those who want to save time from unnecessary information and dive into the true world of weight loss.

Here I will use my knowledge gained from the experience of a professional athlete as well as professional video and editing skills to finally create one place where people can get the questions answered about how they can lose weight, in a simple and understandable way. Make sure to watch every single lesson, because they are all connected so don’t skip any.

I won’t show you scientific papers, lab reports, or tons of unnecessary terms, and acronyms that you probably don’t care about, instead I will give the reality of weight loss, what actually works and what is just a waste of time. Listen carefully, take notes if needed and let's get started.