Rating 0 out of 5 (0 ratings in Udemy)
What you'll learn- energy body and physical body alignment through chakra
- Chi energy and relationship between chakra and this energy life source
DescriptionWelcome to this course about Practicing Vibration Meditation for your Sacral Chakra.
The Sacral Chakra, also known as the "swadisthana" chakra in Sanskrit is the base chakra. It is located at the centre of the lower belly, near the genital areas. The Sacral chakra is the centre of emotions and …
Rating 0 out of 5 (0 ratings in Udemy)
What you'll learn- energy body and physical body alignment through chakra
- Chi energy and relationship between chakra and this energy life source
DescriptionWelcome to this course about Practicing Vibration Meditation for your Sacral Chakra.
The Sacral Chakra, also known as the "swadisthana" chakra in Sanskrit is the base chakra. It is located at the centre of the lower belly, near the genital areas. The Sacral chakra is the centre of emotions and feelings. It is the chakra that stimulates pleasure in our bodies and plays a pivotal role in our feeling of sexual desires and needs. It is associated with the colour orange. When your sacral chakra is blocked, you may feel depressed, anxious, lack of happiness in your life and a general feeling of emotional instability.
In this course, you will learn about Vibrational Meditation. You will learn how to practice Vibrational Meditation through breathing exercises and the correct chanting of the seed mantra "VAM" in order to balance your Sacral Chakra.
The course will enable you to understand the practice of Vibrational meditation. It will help you to understand the Sacral Chakra and it's functions. And, it will demonstrate the correct way of practicing Vibrational Meditation to balance your Sacral chakra, through various combinations of chants. The course will enable you to connect with your emotions through the Sacral Chakra and heal yourself in the process.
