The Ultimate Guide for Running 10km

Rating 0 out of 5 (0 ratings in Udemy)
What you'll learn
- Run 10 kilometers in 12 weeks
- Transition from walking to running
- Fat Loss
- Improve endurance, pace and running distance
- Improve health
Description
The Ultimate Beginner's Guide to running 10km.
My name is Soreta Joubert and I have discovered the ultimate guide to run 10 kilometers that I am SO excited to share with you.
I have been a health and wellness coach for nearly a decade and because a lot of my clients enjoy running, I …
Duration 0 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (UK)
0
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (UK)
0
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course