The 300 Body



The 300 Body

Rating 4.05 out of 5 (80 ratings in Udemy)


What you'll learn
  • If the student works out regularly, the student will be able to be & to look as strong as a Spartan

Description

Are you ready to change your body for the better? If you answered yes, then it’s time to forget everything you’ve ever known about bodybuilding. The 300 Body will teach you why the new school method of bodybuilding is all wrong: high reps are a waste of time, too many isolation exercises won’t get you where you want to …

Duration 0 Hours 58 Minutes
Free

Self paced

Beginner Level

English (US)

3440

Rating 4.05 out of 5 (80 ratings in Udemy)

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