Hey beautiful! Whether you're the bride, a bride to be, a bridesmaid, mother of the bride or a wedding guest who is ready to boogey down on the dance floor or walk down the aisle with the upmost confidence, I've got you covered. I've designed a 6 week workout program just for you. This boot camp is focused on 3 things:
1. A workout schedule that is challenging and engaging. No boring workouts here! We're talkin' 30-45 min workouts with HIIT cardio to help you avoid slaving away for hours on a treadmill or stair master.
2. Workouts that are specifically formatted to help you get into fat burning and muscle growth through minimal rest periods, integrated movements, and alternating muscle groups for QUICK results.
3. Nutrition 101 focused on tracking your macros, using MyFitnessPal, and creating your own meal plan. I want to empower you with resources that will teach you how to eat for your goals and body type!
I've coached hundreds of women AND men over the last 7 years in my online health and fitness business.
From losing weight, to properly gaining muscle, to healthier mindsets around food and body image, I've had the pleasure to make an impact and teach my clients about the power of creating a healthy lifestyle that's as natural to them as brushing their teeth.
My guess is that you are looking for a workout program that will keep you engaged, excited about the next days workout and one that delivers results you've been wanting to see.
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Here's some of what my beta test group brides and bridesmaids had to say about their first few weeks results:
Abby Marie I have to seriously give you the biggest shout out right now. Just a little over a month ago I had a dress fitting and it was one of the worst days of my life. I couldn't fit into my wedding dress. Today I had another fitting and let me just tell you, I fit perfectly into my dress!! The inches I needed to lose, I did that and some, today marks 1 month exactly until I get to put that dress back on. Brittany K.
1st week down and I've already lost 6 lbs. love this program and the results!! Thanks Abby Marie Tiffany B.
I Am Sore! Seriously best workouts I've had in a long time! Abby you Rock! Thank you. I feel like a whole new me after just 5 days!!! Shanna S.
I am loving this program. I already feel so much more confident and good in my own skin. Shelby D.
.... So... the question is, ARE YOU READY?
