in this course, you will learn the fundamentals of capoeira angola

The library will help you reach the full understanding of the capoeira angola game and teach you simple and clear methods of training so you will achieve a higher level of capoeira while enjoying the process

The library is divided into 3 basic building blocks for better capoeira angola understanding. For each block, I filmed a set amount of content that you can implement in your training starting today. The library contains more than 30 different techniques!

You can choose whether you want to watch the content in order or simply what interests you the most.

Hi, I'm Tom Polonsky.

The head of the Israeli Center for Capoeira in Even Yehuda and Emek Hefer and the creator of the capoeira life show YouTube channel. I have been practicing capoeira, fitness, and movement for more than 17 years.

Teaching and coaching people is something I do with a lot of joy and love.

I am looking to help as many people as possible to live in rhythm, movement, and joy of life. I recently realized that teaching Capoeira online would be the perfect way to serve this purpose.

I would be very happy to help you with your own capoeira journey.

I hope this course will inspire you to learn more about capoeira and dive deeper into this beautiful art

Axe