To position THRIVE in your mind, think of it as a mental time-out in which you sit back and think about what you value the most in life, why you do the things that you do, what you want your world to look like in the future, and where you are relative to this right now. We will be sharing with you concepts and frameworks that will help you understand the impact that your thinking has on the quality of your life and wellbeing and then share with you information, skills and tools to help you get closer to what is ideal for you – whatever that may be.

There is a strong wellbeing thread running through the programme; wellbeing is about having deeper, more engaged, and more meaningful experiences, more of the time. This is our aspiration for you. It is however not something that just happens out of the blue and has to be purposefully worked on. Today therefore, is about giving you the opportunity to take work off the agenda and to go on a journey which will ask you to think about these things and then provide you with the opportunity to decide what you will do with what you have learnt.

This will be a very personal journey for you. You will be asked to privately reflect on who you are, your ‘why’, and the life you are trying to create for yourself. Take the time to think about these things and then purposefully decide what you will do based on these reflections.