THEPROMISE: In only six weeks, you will gain the knowledge and tools you need to break free from back pain.

"This course was brilliant with loads of things to easily implement straight away. Mike is a great teacher clearly passionate and knowledgeable, also making the info easy to understand. I highly recommend this course to anyone who is struggling with back pain."

Rachael (5 stars!)

A complete practical system of knowledge, tips and exercises.

Broken down into manageable weekly sections so you can do one thing at a time, and build habits that will help your back get better.

YOUWILLLEARN:

- Quick Tips To Start Feeling Better TODAY

- How To Modify Daily Activities That Hurt

- Exercises That Work (Basic To Advanced)

- Anti-inflammatory Foods For Healing

- Stress Busters: Positive Psychology Hacks

- How To Consult A Professional Effectively

WHOISTHISCOURSEFOR?

If you are done with back pain and want your quality of life back, then I made this course for you.

· Perhaps you don’t want to live on painkillers anymore

· Maybe you’re stuck on a long waiting list for physio, or to see a specialist

· Or you have tried different treatments, but the results didn't last (or you felt even worse)

· You may be tired of hearing conflicting advice from well-meaning friends, family or forums

· And understandably, you might be getting frustrated

...I know because I see it all the time in clinical practice.

MYSTORY:

When Iwas 16 I injured my back.

I was practising my kicks in a karate lesson when I felt a sudden sharp pain in my low back, then a shooting pain down my left leg. Sciatica.

Six months later, it hadn’t gotten any better. Walking was difficult as I couldn’t stride out properly. At one point my mum had to help me put my trousers on, which for a 16-year-old boy was not my finest hour.

The doctor gave me painkillers but it didn’t really fix anything, and I didn’t know if I’d ever be out of pain. Eventually, I saw a private physiotherapist and then a chiropractor, who both help me a lot. I was so impressed that I decided to train as a chiropractor, which has been my profession since 2004.

But it still took me several years of trial and error before I was pain-free. Because I had to learn what to do, and not do, to let my back properly heal and strengthen.

Now I pass what I learned on to my patients, and most of it is in this course. So you can experience the benefits too, in your own time, in the comfort of your own home.

And you can message me any time you want if you have questions.

I hope this course changes your life :)

Mike

Mike Cassidy-Hogg DC

Doctor of Chiropractic & Personal Trainer

(and former back pain sufferer!)