The Cause Of Suffering
Suffering is the negative state of mind which creates unhappiness.
And this includes all forms of emotional and mental negativities for instance - Anger, jealousy, unhappiness, depression, anxiety and the list goes on.

What causes Suffering?

Negative Ideas
This course was designed to take you on a journey to understand how your mind works and how all forms of physical, mental, emotional negativities can arise from Negative Ideas.

Happiness Is The Absence Of Unhappiness
We all have the desire to be happy. But to address unhappiness, one must spend much time on understanding why the unhappiness is there.
Without addressing the cause of one's unhappiness, then any effort you use will not be effective.

That's why this course goes in length to talk about the cause of your suffering states of mind. Do not take this course if you do not wish to know about the cause of your unhappiness, as this course will go deep into the topic, as much of your current beliefs will be challenged.

All the best!