TRX Suspension Trainer from Basics to HIIT 30/10



TRX Suspension Trainer from Basics to HIIT 30/10

Rating 4.2 out of 5 (25 ratings in Udemy)

What you'll learn
  • Learn the basic handling of your TRX straps, grips and loops
  • Learn all the basic exercises
  • Get 3 great workouts from beginner to advanced
  • Save time with pre-programmed workouts that count exercise and rest intervals for you
Description

Learn all the basic strength training exercises.

These workouts are timed to 30 seconds of exercise 10 seconds of rest.

You will mix some High Impact Cardio exercises into your strength training …

Duration 0 Hours 58 Minutes
Free
Self paced
All Levels
English (US)
1038
Rating 4.2 out of 5 (25 ratings in Udemy)
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