How to achieve your goal, track your progress with the help and practice of visualizations. Through my teachings, techniques and tools, I am transforming the lives of people. People are getting benefits not only physically but mentally also. My idea is to add more and more positivity, happiness and enjoyment in other's lives. I am a smile generator, hope creator and a motivator.

1. Decide. Think of something you want to do or work towards it with full faith and confidence. You can manifest good things and achieve goals through positive thinking and learning to redirect your focus.

2. Write down your goals carefully. Then your brain will be reinforced to find the solution and achieve them.

3. Paste the written down goals infront of your bed or in your workspace and read them before going to bed after you wake up.

4. Visualize yourself achieving those goals. It will give you more confidence and pleasure. Our brain focuses on the things through which it is going to get more pleasure.

6. Track your progress which will give you positivity and motivation for progressing towards your objectives. It will also guide you. you are you on right path or there is a need of change.

7. Visalization techniques are going to help you in achieving your goals successfully in least time period. At the end of video lessons such exercises have been included to help you.