I wrote this online Course while teaching Food and Nutrition in London at a Secondary school wit students aged between 11-16 year olds. I was concerned about the many students who did not have a breakfast each morning. I launched a series of discussions in my classes to gather as much information as possible to find out their 'why' and what I could do to encourage them to have a sustainable meal each morning before school. Many students however, did have a healthy breakfast who also contributed to the discussions. Along, with my own research and content from my students I eventually wrote this Course.

Below are the titles for each lesson and their timings.

Meet your teacher

Introduction: 1:59

Lesson 1: A 'Typical' Morning before School 1:55

Lesson 2: Why don't children wake up for Breakfast? 2:52

Lesson 3: Ideas & Solutions 10:35

Lesson 4: Breakfast Benefits part 1 3:25

Lesson 5: Breakfast Benefits part 2 2:47

Lesson 6: Technology & Lifestyles 4:51

Lesson 7: Vegan Recipes to Wake up to 7:52

I recently added downloadable Pdf's after each Lesson containing tasks and activities, for Teachers to use at their discretion. I've also included a PDF Workbook.

This is an all done for you online Course that you get immediate access to and can be used over and over again for all your classes. It can be a project or you may select certain Lessons. I hope you use this resource to teach your students/children the many benefits of having a healthy breakfast.