This course is the perfect course to learn self defense in a quick, easy and simple manner. We will teach you the science, techniques, and other CRITICAL information that you need to know. Practice the content we teach you in this course, and you'll have a functional skill in a matter of a few hours. The course is presented in a clear and concise method with detailed information. The techniques we teach you in this course are the core principles you NEED to know in self defense. A proven program that we've taught to over 1500 women around the globe! 

We won't teach you complicated techniques and fancy movements that simply don't work. This program was designed and implemented in specific for our partners in Domestic Violence Support Shelters, Sexual Assault Victims, and is the preferred training course for many organizations supporting women's safety around the globe. The bottom line to our course is that it is designed to save lives and give each student a real world, function, usable, repeatable skill. 

Many programs on the market will show you fancy locks and throws, or will teach you a "martial arts" approach, but that requires years of training to make it natural. Our program isn't about martial arts; it is about understanding the dynamics of violent crimes against women, the science of human anatomy, and providing you a solution thru instinctive, high leverage techniques and tactics that anyone can do.