Simple & Basic Yoga Poses For Beginners
Rating 5.0 out of 5 (3 ratings in Udemy)
What you'll learn
- Learn step by step instructions on how to properly perform each pose
- Energize, stretch and strengthen your body
- Discover how to properly breathe in yoga
- Learn step by step instructions on how to properly modify a pose
- Yoga sequences that can be done anywhere
Description
This 33 minute sequence is broken down into 22 individual poses.
No prior yoga experience is needed to perform these beginner yoga poses.
Start with the …
Duration 0 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
15
Rating 5.0 out of 5 (3 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
15
Rating 5.0 out of 5 (3 ratings in Udemy)
Go to the Course