health-and-fitness

Become a Certified Cognitive Behavioural Therapy (CBT) Practitioner and elevate your understanding of human behaviour.
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Learn BLS online, anywhere, anytime Created by physicians and adheres to the latest ILCOR Standards and Guidelines
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Accredited meditation certification course. Learn & teach a wide range of meditation techniques from around the world
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The Most Comprehensive Masterclass to Improve Your Mind, Body and Health - Start Growing Today
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A brief introduction to great herbal medicine remedies that you can easily make at home.
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Take charge of your health with herbal medicine. Using herbs and natural holistic medicine is easy, effective and safe.
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Aromatherapy-Learn how to use essential oils in your everyday life safely and effectively to make your own products
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Completely new to meditation? This is the course for you
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Learn how to eat healthy and understand the fundamentals of nutrition science
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Meditation will help you increase focus, boost productivity, achieve your goals. Start now with this meditation course.
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Therapeutic Art: Help Clients Heal, Reduce Stress & Manifest Dreams with Mandalas, Affirmations, Vision Boards & More
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Build Healthy Sleep Habits - Eliminate Insomnia - Learn Strong Habits to Sleep Better - Become Well Rested Again
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Learn how to incorporate mindful practice into your life everyday, simply and effectively.
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Growth Mindset, Psychology & Mental Health to Find Opportunity in the Crisis & Cope with Fear, Worry, Anxiety & Stress
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Learn The Truth About Nutrition, Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Fat Loss
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The secret to 6 pack abs is in cooking less, eating more, and gaining muscle in just 60 minutes per week.
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Stretch, strengthen, tone & relax with quick beginner yoga routines
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Tap into the power of your breath and develop health, happiness and inner richness. A complete breathwork course.
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Join David and Harness the Power of the Breath to Clear Mental Fog, Overcome Depression, and Access Inspiration
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A complete professional Cognitive Behavioural Therapy (CBT) treatment plan for anxiety and panic disorder.
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Become A Fitness Coach: Create Muscle Growth & Fat Loss Workouts, Build A Fitness Training Business & Be A Health Expert
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Weight Loss Through Hypnosis - Improve Your Fitness Nutrition Diet - Master the Psychology of Weight Loss Via Hypnosis
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No More Insomnia You Deserve a Good Night’s Sleep - Banish Insomnia and Welcome Good Sleep Into Your Bedroom
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Learn The Truth About Nutrition, Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Fat Loss
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Nutrition For Beginners. Healthy Life. Nutrition Coach. Fitness Training. Nutrition Tips. Weight Loss. Nutrition Facts.
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Better Health. Better Life. Better Cooking.
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You Can Improve Fitness, Muscle Building, Fat Loss and Weight Loss by Doing a Simple and Short Home Workout Daily
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Start a New Career in Yoga with this Yoga Course for Beginners/Intermediates
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Discover how to adopt the keto diet and calibrate metabolism for sustainable weight loss with our Ketogenic Diet course
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Learn meditation for stress relief, mindfulness, anxiety & more Includes 10 guided audios & Meditation Certificate
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Military Hand-To-Hand Self Defense System Lets You Humiliate Younger, Tougher, BIGGER and More Experienced Attackers.
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Wing Chun Sil Lim Tao Kung Fu Lessons for Health, Meditation, Fitness and Self Defense - Wing Chung Self Defence Forms
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You will learn basic kicks and punches in this introductory Martial Arts course.
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Every Self Defense Technique You NEED to Know in One Course
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Increase your nutritional knowledge on a basic level.
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Stand Up Straight - Lose Your Cell Phone Slouch - Exude Confidence - Practice Good Posture Habits In 2 Minutes a Day
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No Gym, Tabata Training for All Fitness Levels
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Real weight loss. Real results. Lose 40-100 lbs of fat by working out at home, cooking less., and eating more
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Kickstart Your Yoga Practice With 10 Minutes of Yoga Everyday for 10 Days
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Lose weight, get healthier and fit on all levels in just 14 days with Sadie Nardini
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Improve your flexibility, build core strength, alleviate aches and pains and reduce your stress in 15 minutes a day
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Increase your flexibility and range of motion, energise your body and improve your yoga skills in 15 minutes a day.
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Weight Loss Can Start Today - Avoid Gimmicks and Fads - Follow Simple Weight Loss Techniques That Will Work for You Now
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Avoid these Fatal fitness,nutrition,skinny fat& health myths & mistakes that can help you save unnecessary time & effort
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Become strong & flexible while finding inner peace
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Mejores Ejercicios y Rutinas para obtener el torso y abdomen definido y fuerte
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ACUPRESSURE - Miracle Point Formula - Receive an International Qualification in ACUPRESSURE THERAPY
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Use Mark’s powerful acupressure massage system for pain relief. The easy step by step method that gives great results
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Increase your testosterone to look younger, live longer, prevent disease, gain muscle, lose fat, and become superhuman.
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Aromatherapy-Blend Aromatherapy Essential Oils By The Notes, Beauty Products, Cleaning Products, Balms And Scrubs
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