health-and-fitness

Surviving Doomsday: Learn The Secrets Of Urban Survival
Keep you, your family and those you love Alive After Man-Made Disasters, Natural Disasters, and Civil Unrest .
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- 9 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Tabata Training: Lose Weight and Workout at Home
Train like a beast, eat until you’re full, and look like a Greek God. Lose fat, build muscle, and workout at home.
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Tai Chi Chen Style 22 for Beginner-Strengthens Mind and Body
The Moving Yoga, A Total Mind-body Workout add benefits beyond what cardiovascular or resistance-training can provide.
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- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Tai Chi Chen Style 38 Form -to Sharp Mind & Physical Fitness
Intermediate Tai Chi to keep mental and physical fitness, to achieve mindfulness and relaxation 陈式38式太极拳
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- 4 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Tai Chi Chuan For Beginners
The beginners’ guide to how YOU can develop great fitness, health, longevity and inner peace.
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- 1 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

Tai Chi Made Fun and Easy
The beginners’ guide to how YOU can develop great fitness, health, longevity and inner peace.
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- 11 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Tai Chi Qi Gong Moves for Beginners - For Energy, Arthritis
Learn Essential Tai Chi Routine For Physical Health and Mental Wellness
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- 1 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

Tai Chi to Strengthen Bones, Halt Bone-thinning Osteoporosis
Simple and Safe Tai Chi Exercise to Strengthen Your Bones, Halt Bone-thinning Osteoporosis and Protect Your Mobility
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- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Taoist Stress Reduction - QiGong Meditation
Tai Chi for the mind? The Inner Smile (Medical QiGong seated practice) is the 1st step in Taoist Self-Mastery.
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- 0 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
- 0 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- Turkish

Thai Foot Reflexology Massage Certificate Course
Learn Basic to Advanced Thai foot reflexology massage today and people will LOVE your reflexology treatments.
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- 4 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Thai Massage Certificate Course (4 CEU)
Learn Thai massage today and be able to give people an incredible Thai massage experience like no other (4 CEU’s)
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- 4 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

The 21 Day Health Challenge
Wholesomely improve your health via mindful food and lifestyle choices
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- 1 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (UK)

The Art of Mindfulness Meditation: Mindfulness Made Simple
Mindfulness Training System - How to Meditate Without Silencing Your Mind - Meditation Techniques for Everyone
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- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

The Best Diet In The World: Reasonable Eating
The 13x4 applied to master the business of Eating - change your health, your energy and your life, one step at a time…
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- 4 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (UK)

The Body Energy Clock: Harnessing the Chinese 'Qi' Clock
Dissolve Disease, Gain More Energy, Increase Productivity & Unlock Your Potential
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- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

The Christian way to a healthier lifestyle
Learn how to plan and live a healthier life through the discipline of putting God first and working on your health
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- 1 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

The Complete Course For Krav Maga. (Practitioner 1-5 Level)
The Complete Course For Krav Maga will teach you to be a Real Tough Warrior and Prevail in a Street fight.
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- 7 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

The Fastest Way to Lose Belly Fat
Cook less, eat more, and lose belly fat without a minute of exercise. The fastest, most effective way to lose fat.
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- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

The Pilates Practice: Uncovering the Basics
Start your Pilates journey by learning the basics
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- 4 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

The Sitting Solutions For The Busy Professional
The Busy Professionals Health and Fitness Guide To Pain Free, Flexible Hips, Back and Neck Even If You Sit All Day Long
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- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

The Skinny Guys Body Building Guide to Building Muscle FAST
Discover The ‘Skinny Guys’ Body Building Methods To Building CONFIDENCE-Boosting Muscle in just 8 weeks or less
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- 3 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
- 0 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

The Ultimate Weight Loss & Health Improvement Training
Clinically proven extreme fat shedding program with GUARANTEED results
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- 10 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Therapeutic Art for Healing, Happiness & Stress Reduction
Therapeutic Art: Use Mandalas, Affirmations Art, Vision Boards & More to Heal, Reduce Stress & Manifest Your Dreams
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- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Top Herbs For Your Health: Herbalism & Natural Medicine
How to use Herbalism and Natural Medicine for Personal Health And Dieting, Weight Loss, Nutrition, Natural Remedies
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Understand depression. Overcome it.
Treat Depression, Beat Anxiety With Theatre : Treat Anxiety and Depression : Lift Depression & Beat Anxiety With Cinema
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- 33 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (UK)

Vegan Nutrition Health Coach Certification
Become a Vegan Nutrition Certified Health Coach, Learn Vegan Cooking, Embrace a Holistic Approach to Food
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- 6 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Vegan Thai Cooking Classes Popular Vegan Recipes Thai Food
Learn cooking delicious Thai Food Vegan Recipes. Spice up Vegan Nutrition with Authentic Thai Vegan Cooking Classes.
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- 6 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
- 0 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)
- 3 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

VIRTUAL WING CHUN - World's 1st Interactive Training Course
Learn Wing Chun at Home~ Without a Training Partner and Without A Class Get self defense wing chung skills FAST
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- 0 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

Warm Up & Cool Down the Right Way | #TrainwithTMax
Prepare the body before doing a Train with TMax online workout course. Recover afterwards and improve flexibility.
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- 0 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

Watch & Learn Baseball: Understand the Game Like a True Fan
A-Z guide on how the game of baseball works including chalkboard-style video lessons, quizzes, and fun videos.
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- 2 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

Weight Lifting, Training & Nutrition - Get Ripped, Lose Fat
Learn the proper fitness, nutritional and recovery routines to transform your body - workouts that lead to lean muscle
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Weight Loss And Nutrition: Lose Fat & Get Your Dream Body
Learn The Truth About Dieting For Weight Loss, Healthy Eating, Meal Planning, Fat Loss, Weight Loss Motivation
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- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Weight Loss For Beginners: Diet And Workout For Men & Women
Learn The Truth About Dieting For Weight Loss, Exercise, Meal Planning, Fat Loss And Nutrition
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- 0 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)
![Weight Loss Habits Practitioner Certificate [Accredited]](https://img-c.udemycdn.com/course/480x270/1054746_42e4_5.jpg)
Weight Loss Habits Practitioner Certificate [Accredited]
Loose Weight with Positive Psychology and Psychology of New Habits: Apply Positive Psychology Tools
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Weight Loss Mastery For The Busy Professional
The 5 Steps, And The Diet Of How To Lose 20-60 POUNDS In The Next 3-6 Months For Health & Fitness..Even If You Are Busy
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- 3 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Weight Loss Motivation - Create a Fit & Healthy Lifestyle
Get the Weight Loss Motivation That You Need - Learn How to Lose Weight and Create a Healthy Lifestyle That Lasts
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- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Weight loss: Lose 6 Pounds Easily In Just 1 Month
The ultimate and most scientific program to lose 6 pounds in healthy and balanced way.
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- 0 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

Wilderness Survival : Survival, Prepping and Preparedness
Wilderness Survival A Comprehensive Guide , Learn The Essentials of Wilderness Survival. Hunting,Prepping and Survival.
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- 3 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Wing Chun for Beginners 2 - Learn Martial Arts Kung Fu
Wing Chun Chum Kiu for Self Defense Kung Fu Street Fighting Wing Chung Master
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- 1 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

Wing Chun for Beginners 4 - Sticky Hands Chi Sau (黐手)
How To Fight Blindfolded with Wing Chun Sticky Hands Technique - Chi Sau
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- 2 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)
- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Wing Chun Techniques and Applications - Martial Art Moves
After completing this course you will be ready to learn how Wing Chun can really be used.
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- 2 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

Wing Chun Wooden Dummy (Mook Jong) Training - Jeet Kune Do
How to do the Wooden Dummy Wing Chun Form so that you Improve Timing, Speed, Power and Structure
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- 3 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

Women's Self Defense Tips - Self Defence for Women Safety
Self Defense for Women in The Modern World. Protect yourself and Learn Some Moves. Don’t be a victim Feel safe again
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- 1 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

Workout From Home - The Complete Guide
From A-Z, you can learn everything you need to workout effectively and efficiently with no equipment wherever you are
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- 8 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)