health-and-fitness

Yin yoga for sleep

Yin yoga for sleep

Calming your nervous system and releasing tension
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Yin Yoga for Stress & Anxiety - SarahBethYoga

Yin Yoga for Stress & Anxiety - SarahBethYoga

Melt your tension away
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Yoga As Meditation

Yoga As Meditation

Yoga the traditional way of the sages
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  •   5 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yoga Breathing Techniques: Inviting calm & clarity with Yoga

Yoga Breathing Techniques: Inviting calm & clarity with Yoga

Learn breath patterns, movement practices, and experience guided relaxation to relieve stress and invite calm
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yoga for Back Pain Relief & Prevention-Certification Course

Yoga for Back Pain Relief & Prevention-Certification Course

The SAFE WAY to do Yoga for Back Pain Alleviate your Pain & Strengthen your Spine with Yoga INCLUDES 2 CERTIFICATES
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  •   14 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yoga for Beginners | Start your Yoga Journey | KhushiSeYoga

Yoga for Beginners | Start your Yoga Journey | KhushiSeYoga

Starting Your Journey with Beginner Yoga | Learn | Practice | Self Explore
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yoga for Fitness | KhushiSeYoga | 4 Yoga Sequence

Yoga for Fitness | KhushiSeYoga | 4 Yoga Sequence

Yoga for fitness posture will work your entire body, burn fat, and tone muscle. 4 daily practice practice sessions
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yoga For Runners

Yoga For Runners

Yoga poses and breathing techniques to enhance body and mind.
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yoga for Sciatica - SarahBethYoga

Yoga for Sciatica - SarahBethYoga

Relieve & prevent Sciatica flares with Relaxing, Gentle and Invigorating Yoga Routines for all levels.
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Yoga for Scoliosis - SarahBethYoga

Yoga for Scoliosis - SarahBethYoga

Use these gentle and effective Scoliosis Yoga routines to stretch, strengthen, reduce tension & improve your posture
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Yoga Nidra: Traditional Practice Beyond Merely Relaxation

Yoga Nidra: Traditional Practice Beyond Merely Relaxation

Conscious Deep Sleep of the Ancient Sages for Attenuating Karma
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yogananda Meditation For Deep Daily Practice

Yogananda Meditation For Deep Daily Practice

Learn how to meditate deeply while getting the support you need to create a solid daily meditation practice at home.
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  •   6 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Yoni/Vaginal Steam Training Certification E Course

Yoni/Vaginal Steam Training Certification E Course

Yoni/Vaginal Steam Training Certification E Course
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Your Guide To Injury-Free Running: How To Be a Better Runner

Your Guide To Injury-Free Running: How To Be a Better Runner

How to understand, evaluate and improve your running to run injury free and become a happier and better runner.
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Your Official Breakdance Fundamentals Course

Your Official Breakdance Fundamentals Course

Toprock - Footwork - Freezes - Powermoves (Master the Basics in 30 Days or Learn at Your Own Pace )
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  •   8 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Your Shoulder & Neck Pain Solution, Over 7,200 Students

Your Shoulder & Neck Pain Solution, Over 7,200 Students

An in depth guide to exercises for your shoulder, upper back, and core to alleviate pain. With 7,200 Students
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
תוכנית 21 יום להשתחרר מאכילה רגשית

תוכנית 21 יום להשתחרר מאכילה רגשית

כיצד להשתחרר מהרגלי אכילה גרועים ומזיקים ולפתח הרגלי אכילה נכונים ובריאים, דרך שינוי תודעתי לאכילה מתוך בחירה ומודעות
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Hebrew
-ARCHERY IN ISRAEL-Hebrew. קורס מבוא לעולם החץ וקשת

-ARCHERY IN ISRAEL-Hebrew. קורס מבוא לעולם החץ וקשת

כול מה שאתם צריכים לדעת על מנת להתחיל בספורט מקסים זה.
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Hebrew
-Purificare&Echilibrare prin Yin Yoga&Ashtanga Vinyasa Yoga-

-Purificare&Echilibrare prin Yin Yoga&Ashtanga Vinyasa Yoga-

Ashtanga Yoga-incepatori, Yin Yoga Partea I , Partea II, Mauna, Incalzirea/activarea trupului
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Romanian
¡Amamantar sin dolor si es posible Curso de lactancia

¡Amamantar sin dolor si es posible Curso de lactancia

Curso de lactancia materna
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Spanish (Spain)
¡Aprende a comer saludable para siempre en menos de 2 horas

¡Aprende a comer saludable para siempre en menos de 2 horas

Una guía práctica de Nutrición Saludable para perder peso y adelgazar para siempre. Nutrition for weight loss w/o diet.
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Spanish
¡Baja de peso comiendo lo que quieras

¡Baja de peso comiendo lo que quieras

Guía Rápida
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Spanish (Spain)
¡La Respiración es vida Curso de Pranayama y Meditación.

¡La Respiración es vida Curso de Pranayama y Meditación.

Aprende a respirar correctamente y controlar tu energía con estas milenarias técnicas Hindus
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Spanish (Mexico)
¿Cómo Hablar de Sexo con sus Hijos?

¿Cómo Hablar de Sexo con sus Hijos?

Aprendiendo a comunicarnos con nuestros hijos sobre temas delicados.
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   Spanish (Spain)
¿Como lograr que mi equipo defienda mejor en fútbol?

¿Como lograr que mi equipo defienda mejor en fútbol?

Crear un modelo de juego defensivo, basado en el análisis del Atlético de Madrid.
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Spanish (Mexico)
¿Porqué corregir tu postura AHORA?

¿Porqué corregir tu postura AHORA?

Ejercicios prácticos para cibernautas sedentarios
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Spanish (Spain)
¿Qué debo saber y hacer si tengo diabetes o mi familiar?

¿Qué debo saber y hacer si tengo diabetes o mi familiar?

Curso de diabetes tipo 2 dirigido a pacientes, familiares y población en general
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Spanish (Spain)
'Anatomy of Yoga' 1: Teacher Training Workshop Series

'Anatomy of Yoga' 1: Teacher Training Workshop Series

The Language of Movement, Exercise Physiology, Upper and Lower Extremity and Trunk
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  •   10 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
'Anatomy of Yoga' 2: Teacher Training Workshop Series

'Anatomy of Yoga' 2: Teacher Training Workshop Series

Injury Prevention and How Yoga interacts with the Body’s Organ Systems
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  •   10 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
'Anatomy of Yoga'3: Teacher Training Workshop Series

'Anatomy of Yoga'3: Teacher Training Workshop Series

Anatomy On the Mat: Sequencing Asana, Breath Work and Meditation Techniques for Anatomy Informed Class Planning
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  •   13 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
'Aqua-Meditation' Unique Breath-Work and Meditation Course

'Aqua-Meditation' Unique Breath-Work and Meditation Course

A Beginner Course For Self-Mastery, Health and Happiness. Instructed By 4 x World Champion Jesper Stechmann
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
'Bauchtanz im Kopf' Meditationen für den Orientalischen Tanz

'Bauchtanz im Kopf' Meditationen für den Orientalischen Tanz

Körperwahrnehmung und mehr Weiblichkeit durch Meditationen, Affirmationen und Silent Subliminals - Belly Dance -
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   German
'Built To Thrive' Maintaining a Fit Body In a Busy World

'Built To Thrive' Maintaining a Fit Body In a Busy World

Create a body & life that you love. No longer allow the ups & downs of life to rob you of your health & wellbeing.
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
'Deep Relax' Yoga Kurs

'Deep Relax' Yoga Kurs

In deinem Leben gibt es ist so viel Zeit
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  •   7 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   German
'Die Acht Brokate' – Einstieg in Shaolin Qi Gong (Teil 1)

'Die Acht Brokate' – Einstieg in Shaolin Qi Gong (Teil 1)

Gönn’ deinen Gedanken etwas Ruhe und tu’ deinem Körper etwas Gutes
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   German
'Die Acht Brokate' – Einstieg in Shaolin Qi Gong (Teil 2)

'Die Acht Brokate' – Einstieg in Shaolin Qi Gong (Teil 2)

Vertiefe deine Kenntnisse und gewinne mehr Fokus
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   German
'Die Acht Brokate' – Einstieg in Shaolin Qi Gong (Teil 3)

'Die Acht Brokate' – Einstieg in Shaolin Qi Gong (Teil 3)

Meister’ die wertvollste Qi Gong Form und lerne schneller zu regenerieren
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   German
'Every-Single-Diet' review & master Guide

'Every-Single-Diet' review & master Guide

Diet & nutrition questions answered by a 17 year pro coach |Receive a meal plan on completion.
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  •   2 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
'Four to the Floor' - Bodyweight Training

'Four to the Floor' - Bodyweight Training

A natural Workout, based on primal patterns.
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
'Me quedo contigo' COMPLETE Choreo - Simple & Romantic

'Me quedo contigo' COMPLETE Choreo - Simple & Romantic

Learn the complete choreography with 2 hours teaching for your own show or your wedding dance
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
'NEBOSH-IGC', Element-1, Health and Safety Foundation.

'NEBOSH-IGC', Element-1, Health and Safety Foundation.

‘Health and Safety foundation’ , Element-1.
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
'NEBOSH-IGC', Element-2, Health and Safety Management System

'NEBOSH-IGC', Element-2, Health and Safety Management System

Element-2, Health and Safety Management System. Part-1
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
'Organiza tu menú semanal en 3 horas'

'Organiza tu menú semanal en 3 horas'

Cocina de temporada, edicción de verano
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Spanish (Spain)
'The Eight Treasures' – get started with Shaolin Qi Gong (1)

'The Eight Treasures' – get started with Shaolin Qi Gong (1)

give your thoughts a break and do something good to your body
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
'The Eight Treasures' – get started with Shaolin Qi Gong (2)

'The Eight Treasures' – get started with Shaolin Qi Gong (2)

give your thoughts a break and do something good to your body. Intensify your practice.
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
'The Eight Treasures' – get started with Shaolin Qi Gong (3)

'The Eight Treasures' – get started with Shaolin Qi Gong (3)

Master the most beneficial qi gong form and learn how to recover faster.
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
'Мой дом - моя крепость'

'Мой дом - моя крепость'

Как защитить свой дом и свою семью от преступников
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Russian
“Mięśniowo powięziowe punkty spustowe'

“Mięśniowo powięziowe punkty spustowe'

podejście holistyczne
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  •   7 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Polish
“感觉统合”之三大感觉

“感觉统合”之三大感觉

感觉概念和培训
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Simplified Chinese (China)
“感觉统合”促进大脑发展

“感觉统合”促进大脑发展

认识感觉处理障碍，介入干预原则和培训活动方向
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Simplified Chinese (China)


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