health-and-fitness

5 Essential Recipes to Lose Weight & Defeat Diabetes Type 2

5 Essential Recipes to Lose Weight & Defeat Diabetes Type 2

The Super-easy non-cook’s way of gaining health, energy and vitality for life
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
5 Exercícios Mentais para Alívio da Ansiedade

5 Exercícios Mentais para Alívio da Ansiedade

Rápidas, Eficazes, Duradouras
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   Portuguese (Brazil)
5 Ferramentas Poderosas para Diminuir a Ansiedade +BÔNUS

5 Ferramentas Poderosas para Diminuir a Ansiedade +BÔNUS

Administre a Ansiedade e Diminua o Estresse de uma forma simples
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  •   6 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Portuguese (Brazil)
5 HOURS  36 MINUTES - ASTRAL TRAVEL - MEDITATIONS

5 HOURS 36 MINUTES - ASTRAL TRAVEL - MEDITATIONS

Astral travels - Hemy sync
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  •   5 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
5 jours pour booster votre système immunitaire

5 jours pour booster votre système immunitaire

5 jours pour booster votre système immunitaire et améliorer votre niveau de vitalité ressentie
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  •   5 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   French (Canada)
5 Methods to Breathmastery

5 Methods to Breathmastery

5 breathing methods to help you through all number of situations
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
5 Minute Transformations

5 Minute Transformations

Transformations focused on short workouts under 10 minutes and most only 5 minutes in length
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
5 Primeras Formas de Kung Fu Tang Lang Chuen Mantis Norteño

5 Primeras Formas de Kung Fu Tang Lang Chuen Mantis Norteño

Programa de adiestramiento Formas de Tang Lang norteño - Kung Fu Tradicional
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Spanish (Spain)
5 Secrets to Winning at Wellness

5 Secrets to Winning at Wellness

How to boost your success in multiple areas of your life
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
5 Simple NLP Techniques To Overcome Anxiety

5 Simple NLP Techniques To Overcome Anxiety

Learn 5 simple and powerful NLP techniques to overcome your anxiety and release your stress to live a peaceful life.
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (India)
5 Simple Steps To Stop Emotional Binge Eating |

5 Simple Steps To Stop Emotional Binge Eating |

How to NOT binge eat when stressed, bored, tired, sad
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
5 Things Every Dance Parent Should Know

5 Things Every Dance Parent Should Know

Helpful Tips From Retired Dance Professional Bridgette Rivera
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
5 Tips for Healthy Weight Loss

5 Tips for Healthy Weight Loss

English
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
5-Day Juice & Green Smoothie Detox For Weight Loss

5-Day Juice & Green Smoothie Detox For Weight Loss

Try a plant-based diet cleanse for effective & rapid weight loss, more energy, vitality & healing - in less than a week
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
5-day-breathwork-challenge

5-day-breathwork-challenge

See, hear and feel what breatwork can do for you
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
5-Element Theory : Build Relationship of parts for Holism

5-Element Theory : Build Relationship of parts for Holism

Understanding how organs, emotions, consciousness, personality, foods, etc are inter-related and form relationship.
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
5-Minute Mindfulness Meditations for Busy People

5-Minute Mindfulness Meditations for Busy People

Bring Inner Peace into Your Day in Just Minutes
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
5-Minute Mindfulness Meditations for Children, 8 Years & Up

5-Minute Mindfulness Meditations for Children, 8 Years & Up

Mindfulness Techniques to Keep Your Kids Calm and Expand their Capacity for Creativity and Learning
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
5-Minutes Memory and Brain Training Origami for Better Focus

5-Minutes Memory and Brain Training Origami for Better Focus

Quick and Easy Origami Training Helps Keep Your Brain Sharp, Improve Creative Problem Solving, Concentration and Memory
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
5-Tage-Breathwork-Challenge

5-Tage-Breathwork-Challenge

Pranayama-Atemtechniken
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   German
5-Week Sleep Transformation

5-Week Sleep Transformation

Learn how to cure your insomnia for good with this self-guided online course based on proven therapeutic techniques
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
50 Days of Self-Care: Yoga, Breathwork, Meditation and More

50 Days of Self-Care: Yoga, Breathwork, Meditation and More

Enjoy some Me Time with these 30 guided self-care activities, including yoga, meditation, breathwork and more.
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  •   10 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
50 hours Yoga Course

50 hours Yoga Course

Start your Yoga journey now
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  •   24 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
50 Minute Home Workout with S-HUBme. Flexibility and Splits.

50 Minute Home Workout with S-HUBme. Flexibility and Splits.

Full body workout program combines functional training and stretching.
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
50 Yoga Classes for Everyone & EveryBODY

50 Yoga Classes for Everyone & EveryBODY

Get Started or Get Back on Track
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  •   27 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
50 Yoga Poses To Promote Harmony in Your Life

50 Yoga Poses To Promote Harmony in Your Life

Effective Yoga Asanas To Be Healthy, Stay Fit and Be Relaxed.
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
5000年前から続く腸活"朝の640cc飲水" カラダ内洗浄

5000年前から続く腸活"朝の640cc飲水" カラダ内洗浄

~医師も認める朝の水~ 病も老化も『胃腸から』。アーユルヴェーダの古典書は朝一番だけは白湯でなく「640ccの水」と言っています
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Japanese
50才ミセスコンテストグランプリが伝授  1日たった15分で'人生100年時代の美脚'を作る方法

50才ミセスコンテストグランプリが伝授  1日たった15分で'人生100年時代の美脚'を作る方法

1日たった15分 全ての女性憧れの美脚を手にしてみませんか?
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Japanese
52 Blocks Dirty Boxing - How to Land Your Blocks

52 Blocks Dirty Boxing - How to Land Your Blocks

Learn how to use your hands to their full potential
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
52 Marathons in 52 Weeks

52 Marathons in 52 Weeks

How to Run a Marathon Every Week for a Year
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
55 Key Poses of Hatha & Vinyasa Yoga

55 Key Poses of Hatha & Vinyasa Yoga

Learn More ~ Teach More | Delve Deep into these Poses (40 Yoga Alliance CE Credits)
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  •   8 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
57 Quick & Easy Fat-Loss Hacks

57 Quick & Easy Fat-Loss Hacks

Easy tips & simple lifestyle modifications to make weight loss easier & more enjoyable
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  •   4 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
5週間でむくみをとって痩せやすくする方法

5週間でむくみをとって痩せやすくする方法

着圧タイツ、エステ、整体でその場だけむくみがなくなる。そんな変化はやめて根本から変えませんか?
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Japanese
6 Bodyweight Exercises to Work Out At-home

6 Bodyweight Exercises to Work Out At-home

Not available for Asia or Africa, only suitable for USA, Europe, UK
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
6 Day Fat Burning Challenge

6 Day Fat Burning Challenge

This course is designed to provide the best desired parts when it comes to diet and muscle gains.
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  •   6 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Hindi
6 Easy Steps to Reduce Pain and Stress at Work and at Home

6 Easy Steps to Reduce Pain and Stress at Work and at Home

Learn These Easy Self-Care Practices to Manage Your Stress and Pain, Feel More Relaxed and Focused
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
6 Easy Ways to Alleviate Neck Pain

6 Easy Ways to Alleviate Neck Pain

Learn How to Take Pain and Tension Away Quickly With These Gua Sha Techniques
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
6 Healing sounds: Healing Qigong with legendary Mantak Chia

6 Healing sounds: Healing Qigong with legendary Mantak Chia

Complete guide of the daily practice for beginners to boost their energy and stay healthy
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
6 MÓDULOS DA TERAPIA SHIATSU PARA TODA A FAMÍLIA

6 MÓDULOS DA TERAPIA SHIATSU PARA TODA A FAMÍLIA

A terapia shiatsu para toda a família é destinado para qualquer pessoa que busca por um relaxamento.
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Portuguese (Brazil)
6 steps to a healthier you  Learn Mindful eating

6 steps to a healthier you Learn Mindful eating

learn nutrition basics and tips for healthy eating habits
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
6 Steps To Skinny - Weight Loss Plain And Simple

6 Steps To Skinny - Weight Loss Plain And Simple

The Simple Guide To Achieving The Body Of Your Dreams
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
6 Steps To Successful Weight Loss Over 40

6 Steps To Successful Weight Loss Over 40

Your step-by-step guide to lose those stubborn menopause kilos once and for all
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
6 Way of Befriending Emotion from Eastern Wisdom Perspective

6 Way of Befriending Emotion from Eastern Wisdom Perspective

Various Ways to Support Your Emotional Healing and Befriending Your Emotions through Eastern Wisdom Perspective
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
6 Week Neck Pain Masterclass & Program

6 Week Neck Pain Masterclass & Program

Learn how to reduce your neck pain and improve your posture by implementing this six week program
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
6 Week Strength & Mobility Challenge

6 Week Strength & Mobility Challenge

Noga Movement’s Online Fitness Program
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
6 Weeks to a Flatter Belly

6 Weeks to a Flatter Belly

6 weeks of Pilates workouts to flatten, tone and strength your core.
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
6 Weeks to Body Confidence

6 Weeks to Body Confidence

The inside out approach to loving your body and living healthy.
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
6-Day Dumbbell Strength Training Fitness Bootcamp

6-Day Dumbbell Strength Training Fitness Bootcamp

Jump Start Your Strength Training With This 6-Day Bootcamp
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
6-Week Weight Loss Diet: Weight Loss Plan with 150+ Recipes.

6-Week Weight Loss Diet: Weight Loss Plan with 150+ Recipes.

Easy & natural weight loss secrets shared by natural nutritionist and health coach. INCLUDES 40+ videos & meal plans.
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  •   7 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
60分みっちり!タカダアキコの鬼基礎レッスン

60分みっちり!タカダアキコの鬼基礎レッスン

ベリーダンス上達はもちろん、代謝アップ、脂肪燃焼など日々の健康にも効果的
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Japanese