health-and-fitness

5 Essential Recipes to Lose Weight & Defeat Diabetes Type 2
The Super-easy non-cook’s way of gaining health, energy and vitality for life
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (UK)
- 0 Hours 58 Minutes
- Free
- Udemy
- Self paced
- Portuguese (Brazil)

5 Ferramentas Poderosas para Diminuir a Ansiedade +BÔNUS
Administre a Ansiedade e Diminua o Estresse de uma forma simples
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- 6 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- Portuguese (Brazil)
- 5 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

5 jours pour booster votre système immunitaire
5 jours pour booster votre système immunitaire et améliorer votre niveau de vitalité ressentie
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- 5 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- French (Canada)
- 0 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

5 Minute Transformations
Transformations focused on short workouts under 10 minutes and most only 5 minutes in length
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- 0 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

5 Primeras Formas de Kung Fu Tang Lang Chuen Mantis Norteño
Programa de adiestramiento Formas de Tang Lang norteño - Kung Fu Tradicional
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- 0 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- Spanish (Spain)
- 0 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

5 Simple NLP Techniques To Overcome Anxiety
Learn 5 simple and powerful NLP techniques to overcome your anxiety and release your stress to live a peaceful life.
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- 0 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (India)

5 Simple Steps To Stop Emotional Binge Eating |
How to NOT binge eat when stressed, bored, tired, sad
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- 0 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

5 Things Every Dance Parent Should Know
Helpful Tips From Retired Dance Professional Bridgette Rivera
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- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
- 0 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

5-Day Juice & Green Smoothie Detox For Weight Loss
Try a plant-based diet cleanse for effective & rapid weight loss, more energy, vitality & healing - in less than a week
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

5-Element Theory : Build Relationship of parts for Holism
Understanding how organs, emotions, consciousness, personality, foods, etc are inter-related and form relationship.
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- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

5-Minute Mindfulness Meditations for Busy People
Bring Inner Peace into Your Day in Just Minutes
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- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

5-Minute Mindfulness Meditations for Children, 8 Years & Up
Mindfulness Techniques to Keep Your Kids Calm and Expand their Capacity for Creativity and Learning
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

5-Minutes Memory and Brain Training Origami for Better Focus
Quick and Easy Origami Training Helps Keep Your Brain Sharp, Improve Creative Problem Solving, Concentration and Memory
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- German

5-Week Sleep Transformation
Learn how to cure your insomnia for good with this self-guided online course based on proven therapeutic techniques
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

50 Days of Self-Care: Yoga, Breathwork, Meditation and More
Enjoy some Me Time with these 30 guided self-care activities, including yoga, meditation, breathwork and more.
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- 10 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
- 24 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

50 Minute Home Workout with S-HUBme. Flexibility and Splits.
Full body workout program combines functional training and stretching.
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
- 27 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

50 Yoga Poses To Promote Harmony in Your Life
Effective Yoga Asanas To Be Healthy, Stay Fit and Be Relaxed.
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- 3 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

5000年前から続く腸活"朝の640cc飲水" カラダ内洗浄
~医師も認める朝の水~ 病も老化も『胃腸から』。アーユルヴェーダの古典書は朝一番だけは白湯でなく「640ccの水」と言っています
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- 0 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- Japanese
- 0 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- Japanese

52 Blocks Dirty Boxing - How to Land Your Blocks
Learn how to use your hands to their full potential
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- 0 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)
- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

55 Key Poses of Hatha & Vinyasa Yoga
Learn More ~ Teach More | Delve Deep into these Poses (40 Yoga Alliance CE Credits)
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- 8 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

57 Quick & Easy Fat-Loss Hacks
Easy tips & simple lifestyle modifications to make weight loss easier & more enjoyable
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- 4 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
- 3 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- Japanese

6 Bodyweight Exercises to Work Out At-home
Not available for Asia or Africa, only suitable for USA, Europe, UK
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- 0 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

6 Day Fat Burning Challenge
This course is designed to provide the best desired parts when it comes to diet and muscle gains.
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- 6 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- Hindi

6 Easy Steps to Reduce Pain and Stress at Work and at Home
Learn These Easy Self-Care Practices to Manage Your Stress and Pain, Feel More Relaxed and Focused
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

6 Easy Ways to Alleviate Neck Pain
Learn How to Take Pain and Tension Away Quickly With These Gua Sha Techniques
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- 0 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

6 Healing sounds: Healing Qigong with legendary Mantak Chia
Complete guide of the daily practice for beginners to boost their energy and stay healthy
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- 0 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

6 MÓDULOS DA TERAPIA SHIATSU PARA TODA A FAMÍLIA
A terapia shiatsu para toda a família é destinado para qualquer pessoa que busca por um relaxamento.
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- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- Portuguese (Brazil)

6 steps to a healthier you Learn Mindful eating
learn nutrition basics and tips for healthy eating habits
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- 0 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

6 Steps To Skinny - Weight Loss Plain And Simple
The Simple Guide To Achieving The Body Of Your Dreams
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- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

6 Steps To Successful Weight Loss Over 40
Your step-by-step guide to lose those stubborn menopause kilos once and for all
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (UK)

6 Way of Befriending Emotion from Eastern Wisdom Perspective
Various Ways to Support Your Emotional Healing and Befriending Your Emotions through Eastern Wisdom Perspective
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- 0 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

6 Week Neck Pain Masterclass & Program
Learn how to reduce your neck pain and improve your posture by implementing this six week program
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- 3 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
- 3 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

6 Weeks to a Flatter Belly
6 weeks of Pilates workouts to flatten, tone and strength your core.
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

6-Day Dumbbell Strength Training Fitness Bootcamp
Jump Start Your Strength Training With This 6-Day Bootcamp
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- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

6-Week Weight Loss Diet: Weight Loss Plan with 150+ Recipes.
Easy & natural weight loss secrets shared by natural nutritionist and health coach. INCLUDES 40+ videos & meal plans.
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- 7 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
- 0 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- Japanese