health-and-fitness

Authentic Yoga Experience Series 1

Authentic Yoga Experience Series 1

Immerse Yourself, FROM SCRATCH, into the most authentic Yoga Experience
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  •   5 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Beat Anxiety Forever With The 'R.A.I.N. Switch Technique'

Beat Anxiety Forever With The 'R.A.I.N. Switch Technique'

Learn How To Find The ‘Off-Switch’ For Your Racing Thoughts And Feel Back In Control Within 14 Seconds
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  •   3 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Become a SuperHuman: Naturally & Safely Boost Testosterone

Become a SuperHuman: Naturally & Safely Boost Testosterone

Hack diet, exercise, & habits to safely boost your testosterone; the motivation, fitness, health, & happiness super drug
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Bloodborne Pathogens (BBP)

Bloodborne Pathogens (BBP)

Learn BBP online – anywhere, anytime Created by physicians and adheres to the latest ILCOR Standards and Guidelines
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Body Building Guide: Muscle Building For Beginners

Body Building Guide: Muscle Building For Beginners

Discover How to Build ‘Alpha Male’ Muscle By Using These 5 Body Building Methods FAST
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Build Muscle: The Ultimate Guide to Gain Muscle Mass

Build Muscle: The Ultimate Guide to Gain Muscle Mass

Build muscle & get big. Gain 10-40+lbs of muscle mass, get stronger, gain confidence, and redefine your genetics.
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Cardiopulmonary Resuscitation (CPR), AED & First Aid

Cardiopulmonary Resuscitation (CPR), AED & First Aid

Learn CPR online – anywhere, anytime Created by physicians and adheres to the latest ILCOR Standards and Guidelines
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  •   2 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
CBT for Depression, Anxiety, Phobias and Panic Attacks

CBT for Depression, Anxiety, Phobias and Panic Attacks

Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic Attacks
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Complete meditation, mindfulness and mind training course

Complete meditation, mindfulness and mind training course

Learn the art of meditation and mastery of the mind. Bring inner peace, focus and mindfulness into your life.
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  •   9 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Curso Base sobre Nutrición y Entrenamiento

Curso Base sobre Nutrición y Entrenamiento

Información esencial sobre nutrición
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   Spanish (Spain)
Deep Tissue Massage Certificate Course (5 CEU's)

Deep Tissue Massage Certificate Course (5 CEU's)

Master Deep Tissue Massage and Other Advanced Massage Techniques from This Bestselling Deep Tissue Massage Course
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  •   6 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Depression relief: watch; apply. (Workbooks included)

Depression relief: watch; apply. (Workbooks included)

Depression as portrayed in cinema and theatre
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  •   7 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
Diet And Nutrition Coach Certification: Beginner To Advanced

Diet And Nutrition Coach Certification: Beginner To Advanced

Become A Nutrition Coach: Create Muscle Growth & Fat Loss Meal Plans, Build A Fitness Diet Business & Be A Health Expert
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  •   4 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Dieting - Nutrition -Weight Loss Tips for Good Healthy Life

Dieting - Nutrition -Weight Loss Tips for Good Healthy Life

Dieting for Weight Loss - Solid Nutrition - Fitness and a Healthy Life - Building a Diet that Works for You - Forever
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Eat Real Food: How to Eat a Whole Food, Plant-Based Diet

Eat Real Food: How to Eat a Whole Food, Plant-Based Diet

Learn how to be a healthy vegan or vegetarian in a holistic way for best health, weight, and wellbeing.
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  •   4 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
EFT / TFT Master Practitioner Certification (ACCREDITED)

EFT / TFT Master Practitioner Certification (ACCREDITED)

The next level of EFT & TFT is this ‘EFT / TFT Tapping Master Practitioner Certification’ it’s time for the Expert level
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  •   7 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
EFT Weight Loss Emotional Eating Issues - No Diet

EFT Weight Loss Emotional Eating Issues - No Diet

You know you have to exercise, and you have to eat better. But you don’t. Why? It’s because of what goes on in your head
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
EL CAMINO DEL GUERRERO

EL CAMINO DEL GUERRERO

El Camino Del Guerrero 1 Hora de Contenido Gratis
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   Spanish
Elevate Your Tennis Game: Learn from Champion Andre Agassi

Elevate Your Tennis Game: Learn from Champion Andre Agassi

Level up your tennis game with the next best thing to a private lesson. Master insider secrets and a winner’s mindset.
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Extensive QiGong movement, breathing and meditation course.

Extensive QiGong movement, breathing and meditation course.

The most complete QiGong video course online. QiGong Movement - Breathwork - Meditation and Healing techniques
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  •   11 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Fitness For Beginners: Complete Workout Plan Mastery 2017

Fitness For Beginners: Complete Workout Plan Mastery 2017

Learn how to Create your Own Training & Exercise Routines that Optimizes your Gene Expression and Alters your Body Compo
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Flourishing in Stressful Times - with Tara Brach

Flourishing in Stressful Times - with Tara Brach

Transform anger & anxiety into resilience & creative energy through the practice of compassion, mindfulness & meditation
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Getting Started with the Paleo Diet

Getting Started with the Paleo Diet

The basics of getting started with the paleo diet and lifestyle strategies to help you lose body fat and get lean.
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Growing organic food on small plots - made easy

Growing organic food on small plots - made easy

A life changing course designed to give you the tools to get you healthy through growing and eating organic food.
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  •   12 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Health and Nutrition Life Coach Certification (Accredited)

Health and Nutrition Life Coach Certification (Accredited)

Life Coaching: Create a Workout & Nutrition Plan Based on Your Clients’ Fitness, Weight Loss, Dieting & Nutrition Goals
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  •   10 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Herbalism :: Identify & Harvest Medicinal Plants Certificate

Herbalism :: Identify & Harvest Medicinal Plants Certificate

Identify, harvest and use easy to find herbs from the wild that are commonly used in herbal, holistic, natural medicine.
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Hip Hop Dance For Beginners

Hip Hop Dance For Beginners

Learn 12 Beginning Hip Hop Dance Routines Without Stepping Foot In a Dance Studio
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  •   12 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
How To Breakdance - From Beginner To Pro In Just 7 Days

How To Breakdance - From Beginner To Pro In Just 7 Days

The ultimate step by step ‘breaking’ course to dominate the dancefloor at the next party, show or competition.
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
How to Gain MUSCLE with Calisthenics + Training Program

How to Gain MUSCLE with Calisthenics + Training Program

You want to build functional and harmonic muscles? Learn how to build muscles with Bodyweight and Weighed Calisthenics
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Inflammation - The Hidden Source of Disease and Chronic Pain

Inflammation - The Hidden Source of Disease and Chronic Pain

Discover the only way to avoid debilitating disease and pain now and later in life. Stop the Four Horsemen of Dis-Ease
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Internationally Accredited Diploma Certificate in Fitness

Internationally Accredited Diploma Certificate in Fitness

Learn how to Create Gym & Bodybuilding Workouts that help boost testosterone, muscle building and/or lose weight
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  •   8 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Introduction to CBT: Cognitive Behavioral Therapy

Introduction to CBT: Cognitive Behavioral Therapy

Online Counselling & Cognitive Behavioural Therapy (CBT) Training Course
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
Isla Verde Spa Relaxation Massage Certificate Course

Isla Verde Spa Relaxation Massage Certificate Course

This is a Complete Massage Course That Will Teach You Everything That You Need to Know to Give Amazing Massages
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  •   5 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Kids Yoga Teacher Training Certificate Course - Ages 2-17

Kids Yoga Teacher Training Certificate Course - Ages 2-17

Confidently teach fun, safe and engaging yoga classes to kids aged 2 to 17 years - Kids Yoga Business Training included
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Learn How To Kick Like A Taekwondo Master | FREE COURSE

Learn How To Kick Like A Taekwondo Master | FREE COURSE

Beginner Friendly, No Equipment Required
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Learn Meditation - Theory & Practice

Learn Meditation - Theory & Practice

yoga for life
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Learn Optimal Sleep to Improve Your Health, Energy, and Mind

Learn Optimal Sleep to Improve Your Health, Energy, and Mind

Improve your health, mind, and energy by mastering sleep with this master guide. Includes nutrition and stress tips too.
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  •   4 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Learn Self Massage Using a Tennis Ball

Learn Self Massage Using a Tennis Ball

Improve your physical mobility and comfort with an accessible tool
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Learn to swim the basics of freestyle swimming

Learn to swim the basics of freestyle swimming

Learn to swim 25m freestyle using the healthiest swimming technique in the world- The WEST way to swim
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Masaje antiestres, Relajación profunda con Masaje sencillo

Masaje antiestres, Relajación profunda con Masaje sencillo

Aprende desde cero Masaje antiestres y relajante. conoce el maravilloso mundo de las terapias alternativas y preventivas
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Spanish (Mexico)
Media Training for Doctors/Healthcare Pros: Master the Media

Media Training for Doctors/Healthcare Pros: Master the Media

Media Training to look confident on TV, create messages, answer questions and speak in sound bites
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Meditation for Beginners: How to Meditate Deeply & Quickly

Meditation for Beginners: How to Meditate Deeply & Quickly

Meditation Techniques to Relieve Stress, Anxiety & Improve Your Health in 5 Minutes per Day - Learn Meditation Easily
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Mindfulness and Neuroplasticity

Mindfulness and Neuroplasticity

Learn what neuroplasticity is and how mindfulness techniques may be used to improve your life.
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Nutrición Inteligente - Fundamentos

Nutrición Inteligente - Fundamentos

Conceptos básicos de nutrición
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Spanish
Nutrition certification: Diet and weight loss for everyone

Nutrition certification: Diet and weight loss for everyone

overview of the principles of nutritional science, human health, food is the medicine, dietary guidelines, sports
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  •   5 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Psiquiatria para Leigos-Tudo que você queria saber(gratuito)

Psiquiatria para Leigos-Tudo que você queria saber(gratuito)

Como identificar os transtornos psiquiátricos mais comuns e entender quais os tratamentos disponíveis
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  •   7 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   Portuguese (Brazil)
STOP HEART ATTACKS AND STROKES IN WOMEN.

STOP HEART ATTACKS AND STROKES IN WOMEN.

1 in 6 women will get a heart attack or stroke in their lifetime…
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  •   26 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Stress Management - 1-Hour Intro Course - Reduce Stress Now

Stress Management - 1-Hour Intro Course - Reduce Stress Now

Stress Management Strategies to Improves Your Quality of Life Now - Mindfulness - Anxiety Management - Resilience
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Stretching For The Inflexible - Beginner Stretching

Stretching For The Inflexible - Beginner Stretching

Discover The Hidden Secrets Of How To Stretch The RIGHT Way
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Strokes disable. Heart attacks/strokes also kill - thousands

Strokes disable. Heart attacks/strokes also kill - thousands

Heart attacks/strokes kill ten times as many as COVID-19. Prevent the attacks before they happen.
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  •   21 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)


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