health-and-fitness

9 em 6 - Programa de Emagrecimento Acelerado

9 em 6 - Programa de Emagrecimento Acelerado

Emagrecimento consistente, sem precisar passar fome e tomar remédios
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  •   17 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Portuguese (Brazil)
9 Full-length Follow-Along Kettlebell Workouts

9 Full-length Follow-Along Kettlebell Workouts

Workouts for cardio, fat loss, strength, mobility, flexibility, and more.
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  •   6 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
90 Day Fitness Plan

90 Day Fitness Plan

LiftGang Fitness
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
90日の腰痛改善プログラム | ストレッチで解消しない方の根本改善講座

90日の腰痛改善プログラム | ストレッチで解消しない方の根本改善講座

これまで整体やマッサージで改善しなかった腰痛を90日間で解消する反響の多い講座です。
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Japanese
911 Detox for Optimal Living

911 Detox for Optimal Living

A total body transformation from the inside out
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
9割の人が間違えている!健康的でリバウンドしない正しい糖質制限のやり方講座!

9割の人が間違えている!健康的でリバウンドしない正しい糖質制限のやり方講座!

早大卒の人気ダイエットコーチ&アマゾンベストセラー作家が糖質制限とケトン体ダイエットを徹底指導!
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Japanese
A  Beginner's Guide To Eating Healthy And Lose Weight

A Beginner's Guide To Eating Healthy And Lose Weight

how to lose weight with simple diet
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A - Z Freestyle Gymnastics, Martial arts, Calisthenic course

A - Z Freestyle Gymnastics, Martial arts, Calisthenic course

Capoeira, Taekwondo, MMA, Martial arts, Gymnastics, Dance, Sports, Parkour, health and fitness, personal trainer, kungfu
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  •   6 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A Beginner's Crash Course Into The Ketogenic Diet

A Beginner's Crash Course Into The Ketogenic Diet

All You Need To Know To Start Your Ketogenic Diet
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A Beginner's Guide to become a Student of Life

A Beginner's Guide to become a Student of Life

Message for Humanity: Stop being a victim, instead become a student of life. Rise up & align with the highest frequency
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A Beginner's Guide to Cognitive Behavioural Therapy (CBT)

A Beginner's Guide to Cognitive Behavioural Therapy (CBT)

Learn how Cognitive Behavioural Therapy (CBT) contributes to long-term personal growth and sustainable mental resilience
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  •   14 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
A beginner's guide to group exercise to music

A beginner's guide to group exercise to music

Expand your knowledge about different types of exercise, and the value of exercising in a group to music
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
A Beginner's Guide to Handstand Development with MPC

A Beginner's Guide to Handstand Development with MPC

Take it slow and methodical with this course & the handstand WILL be yours… then you can handstand around the world
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A Beginner's Guide to Learning Hula and Getting Fit Dancing

A Beginner's Guide to Learning Hula and Getting Fit Dancing

Learn basic hula moves, how to get toned while dancing hula, and learn an actual hula song entitled Ka Lehua I Mili’a
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A beginner's guide to Narrative Therapy online course 2021

A beginner's guide to Narrative Therapy online course 2021

Counselling tools with practical examples and assignments to grow your therapy- and people skills.
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A Beginner's Meditation Guide to Being Blissful and Mindful

A Beginner's Meditation Guide to Being Blissful and Mindful

Techniques on how to handle stressful situations, tension, anxiety, fear, loneliness and indecisiveness.
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A Beginners Guide to Easy Raw Vegan Food Preparation

A Beginners Guide to Easy Raw Vegan Food Preparation

Learn how to incorporate some raw vegan foods into your daily life and experience the fantastic health benefits.
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  •   4 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A beginners guide to Female Hormones and Cycle

A beginners guide to Female Hormones and Cycle

Understanding female hormones and their effects on the body
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
A Beginners Guide To Hip Hop Dance Moves

A Beginners Guide To Hip Hop Dance Moves

Learn Your Favorite Hip Hop Dance Moves Step by Step
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A beginners guide to mindfulness meditation

A beginners guide to mindfulness meditation

Begin practicing mindful meditation. Experience its benefits, increase awareness & go from novice to unguided guru.
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
A Beginners Guide To Shotokan Karate

A Beginners Guide To Shotokan Karate

Everything You Need To Know For Your First Karate Belt Test At SKO
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
A Beginners Guide to Tai Chi Breathing Exercises

A Beginners Guide to Tai Chi Breathing Exercises

Simple Techniques for Energising the Body and Calming the Mind
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
A Calm Mind And  Healthy Body

A Calm Mind And Healthy Body

Fall Asleep Feel Calm Healthy Body And Mind
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A Complete Course on Cognitive Therapies- CBT, DBT & REBT

A Complete Course on Cognitive Therapies- CBT, DBT & REBT

An Unique Opportunity to Learn Major Cognitive Therapies- CBT+DBT+REBT for Treating Mental Disorders with MCQs
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  •   4 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A complete Health and Fitness course How effective loss Fat

A complete Health and Fitness course How effective loss Fat

Health and Fitness ,Fitness and Fitness Training , 12 weeks lost Fat and Increase Muscle
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A comprehensive Course on Switchwords and Energy Circles

A comprehensive Course on Switchwords and Energy Circles

EASE your life and ADD blessings into it. Let the DIVINE-MAGIC-BEGIN-NOW.
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
A Comprehensive Series of Pilates Workouts from Home

A Comprehensive Series of Pilates Workouts from Home

Learn the art of Pilates with this full course. From the initial principles to full workouts.
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  •   26 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A Cura e a Magia dos Alimentos pela Medicina Chinesa

A Cura e a Magia dos Alimentos pela Medicina Chinesa

Aprenda como aplicar os conceitos da Medicina Tradicional Chinesa para tratar a sua saúde e a de seus pacientes
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  •   5 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Portuguese (Brazil)
À Descoberta do Chi Kung (Qi Gong)

À Descoberta do Chi Kung (Qi Gong)

Aulas práticas de Chi Kung onde aprendes uma série de exercícios completa, posturas de árvore e muito mais.
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  •   5 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Portuguese (Portugal)
A Dietitian's Guide to Overcoming Emotional Eating

A Dietitian's Guide to Overcoming Emotional Eating

Learn the key principles you can apply immediately to get the edge on emotional eating
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A Dietitian's Secrets to Naturally Heal Type 2 Diabetes

A Dietitian's Secrets to Naturally Heal Type 2 Diabetes

An easily sustainable and balanced approach to the diabetic diet using a Registered Dietitian’s proven techniques.
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A Filosofia do Tai Chi Chuan

A Filosofia do Tai Chi Chuan

Princípios Taoistas e a prática do Tai Chi Chuan
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Portuguese (Brazil)
A follow along Home Exercise to burn fat and build muscles

A follow along Home Exercise to burn fat and build muscles

Build strength at home, just follow along
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A Free Introduction to Mindfulness Meditation

A Free Introduction to Mindfulness Meditation

Learn the theory and practice behind mindfulness meditation
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
A Functional Training Course In Women's Self Defense

A Functional Training Course In Women's Self Defense

Fighting Chance Crash Course Is Designed To Give You Real World Skills In A Short Period Of Time
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A Guide to Better Breathing - Physiotherapy meets Yoga

A Guide to Better Breathing - Physiotherapy meets Yoga

East meets West - learn physiotherapy and yoga breathing techniqiues to improve your breathing and manage stress.
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A guide to food  nutrition facts label.Certification course.

A guide to food nutrition facts label.Certification course.

Learn to read and understand nutrition facts label. Apply food label data to build healthy diet.
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A Guide to Lower Backpain Relief (Yoga Asanas & Exercises)

A Guide to Lower Backpain Relief (Yoga Asanas & Exercises)

Forget Stiffness in Lower Back (lumbar) - 1) Early morning Bed Stretches & 2) Advanced Asanas to Strengthen your Back
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A Guide to Protein & Supplements to Build Muscle & lose Fat

A Guide to Protein & Supplements to Build Muscle & lose Fat

The ultimate sports nutrition guide to whey protein and supplements to build lean muscle and lose body fat
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A Guide to Transform from a Worrier to More Relaxed Person.

A Guide to Transform from a Worrier to More Relaxed Person.

Your Journey From Emotional and Mental Turmoil to a Lasting Inner Peace.
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A Hangover Free Life

A Hangover Free Life

Improve your health, wealth and happiness by cutting down your drinking or choosing to live alcohol free.
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  •   4 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
A Healthy Menstrual Cycle & Menopause : Wisdom From Ayurveda

A Healthy Menstrual Cycle & Menopause : Wisdom From Ayurveda

Tips For PMS, Painful/Heavy/Light Periods,Migraines, Irritability, Fibroids, Hot Flashes,Poor Sleep & Much More
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A Importância da Fase Pré-Analítica nos exames laboratoriais

A Importância da Fase Pré-Analítica nos exames laboratoriais

A fase e suas variáveis
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Portuguese (Brazil)
A life without limits part 3/3

A life without limits part 3/3

It is time to thrive Be informed about the 4 daily habits of success.
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A Massage Therapist's Complete Guide To Treating Knee Pain

A Massage Therapist's Complete Guide To Treating Knee Pain

Treat all knee problems and then bulletproof them for the future for yourself or your massage clients-no massage needed
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  •   4 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A Massage Therapist's Guide to Treating Lower Back Pain

A Massage Therapist's Guide to Treating Lower Back Pain

A complete evidence based certificate course on treating your massage client’s lower back pain and sciatica
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  •   7 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A Massage Therapist's Guide to Treating Neck Pain

A Massage Therapist's Guide to Treating Neck Pain

A complete evidence based certificate course on treating your massage client’s neck pain and pinched nerves
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  •   4 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A Massage Therapist's Guide to Treating Plantar Fasciitis

A Massage Therapist's Guide to Treating Plantar Fasciitis

This Certificate Course Teaches a Totally NEW Evidence Based Approach To Treat Plantar Fasciitis For Massage Therapists
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  •   4 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A Massage Therapist's Guide To Treating Shoulder Pain

A Massage Therapist's Guide To Treating Shoulder Pain

Learn how to simply and effectively treat shoulder pain for massage therapists in this Certificate course
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  •   6 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
A Massage Therapist's Guide To Treating Tennis Elbow

A Massage Therapist's Guide To Treating Tennis Elbow

The complete guide to treating tennis elbow Even if you are not a massage therapist you can do this course as well.
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  •   4 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)