health-and-fitness
Yoga, Meditation & Mindfulness for Self Love & Empowerment
An empowering Yoga & Meditation Course to bring you into alignment with your mind, body and soul. With Claire
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- 7 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (UK)
Yoga, Pranayam and Meditation for Women
Daily fitness technqiues and organised way to solve women’s common problems.
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (India)
Yoga, Salud y Bienestar: 20 minutos x 21 días.La Perezosa.
Programa para todos los públicos para mejorar la salud, el bienestar y la felicidad. Método Sana.
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- 11 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- Spanish (Spain)
- 0 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)
Yoga: Bikram Yoga at Home
Learn How To Do The Bikram Yoga Sequence in the Comfort of Your Own Home
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
Yoga: Bikram Yoga Express
Learn How to do a 35 Minute Hot Yoga Class in the comfort of your own home
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- 0 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
Yoga: Biomecánica de las ásanas del saludo el sol
De principiante a EXPERTO: Conoce técnicas, ajustes y formas de hacer el Saludo al Sol por tu cuenta
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- Spanish
- 7 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
Yoga: Everyday Yoga for Everybody
The perfect daily yoga program for reconnecting your body, mind and soul. It empowers you to listen & enjoy your body.
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- 4 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- Italian
Yoga: Profundiza y Refina tu Práctica con el Método Iyengar
Aprende de manera segura, explora, corrige, desarrolla y refina posturas fundamentales para tu práctica de Yoga
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- 6 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- Spanish (Spain)
Yoga: Schritt für Schritt zu mehr Beweglichkeit und Energie
Lerne Schritt für Schritt Vinyasa Flow Yoga für spürbar mehr Kraft, Energie, Flexibilität und Balance
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- 8 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- German
Yoga: The Five Tibetan Rites
Learn How To Perform All 5 Tibetan Rites Yoga Postures with Ease And Grace
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- 0 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
- 9 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- German
- 9 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- German
YOGABASICS kompletter Yogakurs : 20 Stunden Yoga Einsteiger
Der Komplettkurs zum Einstieg und zur Vertiefung deiner Yogapraxis. Einfach und Schritt-für-Schritt Yoga zuhause lernen
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- 19 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- German
- 4 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- German
- 7 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- German
YOGABASICS Yoga für einen gesunden Rücken
8 hilfreiche Übungsprogramme gegen Rückenschmerzen
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- 4 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- German
YOGABASICS: Stress, lass nach Das Yoga-Relax-Programm
8 Yoga Übungsprogramme für mehr Entspannung und Gelassenheit
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- 5 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- German
YOGABASICS: Yoga für offene Hüften
Offene Hüften, weniger Rückenschmerzen und entspannter Leben
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- 4 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- German
YOGABASICS: Yoga gegen Verspannung in Schulter und Nacken
8 praktische Übungsprogramme für Schulter und Nacken
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- 4 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- German
- 0 Hours 58 Minutes
- Free
- Udemy
- Self paced
- Portuguese (Brazil)
- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- Turkish
Yogic Breathing/Pranayama Course for Beginners
An extensive Pranayama course to get a profound understanding of breathing
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
- 0 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- Turkish
- 3 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- Portuguese (Brazil)
You Are Meditation - Here's the Key to Your Self
Complete Meditation Program for Beginners, Intermediates and Experts
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- 3 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
You Are What You Eat: Discover What's in Your Food
A professional food scientist shares what’s in your food, why it’s there, and what that means for you.
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
You Can Make The Best Homemade Pizza Today
Learn how to prepare the best pizza in your own home kitchen with an exceptional taste, delicious and nutritious
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- 0 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (UK)
You, but Better: Get Your Health Taken Care Of
Fix your nutrition, fitness, stress, and energy issues for good
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- 3 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
Your 10 Step Guide to Optimize Fertility & Menstrual Health
A Holistic Approach to Glow & Flow With Ease
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- 4 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (UK)
Your Best Birth - Childbirth Education Series - Vietnam
Childbirth Education from a Doula’s Perspective - Vietnam Version
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- 6 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
Your Body's Wisdom: Introduction to Trauma-Informed Somatics
Connect to the wisdom of your body and your nervous system
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- 0 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (UK)
Your Complete 3 Day Guide to a Plant Based/Vegan Lifestyle
Become a Plant Based Pro on a Budget Meal Prep, Cook & Feed your family Healthy & Nutritious Meals in Minutes
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- 0 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
Your Daily Belly Dance Break
Learn to Belly Dance in Short, Healthy Movement Breaks that You Can Easily Incorporate Into Your Daily Life
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
YOUR Empowered Pregnancy & Birth
YOUR Holistic Support Guide through Prenatal Yoga & Exercise
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- 9 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
- 3 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (UK)
Your Guide to Better Sleep — the Moving into Sleep Method
To fall asleep easily — all you need is to do sleep-inducing movements — a breakthrough method you can apply instantly
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
Your Guide to Rules of Tennis.
Get the knowledge that professional tennis umpires have Course prepared by certified ITF/WTA/ATP Chair Umpire.
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
YOUR Health and Wellness: 8 Steps Towards Transformation
Covers 8 topics, each with an optional personal growth action item
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- 0 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)
- 0 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
YOUR Menstrual Cycle & Female Reproductive Health
Everything you wish you were taught in middle school health class about your period, reproductive health and more.
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- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
Your Mind-Body Journey Towards Wellness
How understanding the powerful links between the mind and body can assist you in helping to prevent and heal disease.
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- 5 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (UK)
Your Natural Menopause at Work
How to manage your menopause at work without resorting to HRT and antidepressants.
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- 0 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (UK)
Your pregnancy Guide for all discomforts: Yoga, Meditation,
Swelling, Gestational Hypertension, Morning sickness, Diabetes, Varicose veins & More
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- 1 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)