health-and-fitness

Superfoods, Herbalism, Nutrition Basics and Your Health
Eat For Success. Discover Nutrition Basics For Optimal Performance and Weight Loss.
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- 3 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Weight Loss Fundamentals - Don't waste time with Fad Diets
My 100% Free guide to Understanding Fat Loss & Weight Loss. Learn to Get in shape, and change your Lifestyle
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- 0 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)
- 2 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

Wing Chun Self Defence FREE - Wing Chung Street Fighting
Wing Chun Self Defence Kung Fu: Preview of Accelerated Wing Chun 90 Day Program - For Street Fighting Wing Chung Master
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- 1 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

Yoga for Desk Workers & Students - SarahBethYoga
Short (all levels) yoga routines that will stretch you out and reduce tension in ~5 minutes each
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- 0 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama
Books 1 and 2. Learn and Understand the Yoga Sutras of Patañjali. How Ashtanga Yoga can Improve Your Mind and Body.
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- 3 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Yogaya Başlangıç
Yogada temel hareketlerin uygulamalı anlatımı ve tekrarları ile başlangıç seviyesi öğrenciler için kolaylaştırıcı kurs
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- 1 Hours 58 Minutes
- Free
- Udemy
- Self paced
- Turkish
- 4 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

ZBHD - Programa de meditação mindfulness
O melhor das práticas contemplativas com avanços da neurociência ao serviço do seu bem-estar, saúde e produtividade.
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- 5 Hours 58 Minutes
- Free
- Udemy
- Self paced
- Portuguese (Portugal)

Zindelik ve Canlılık İçin Antrenman & Egzersiz Planı
Daha zinde ve daha canlı hissetmek için yapmanız gereken haftalık antrenman planı.
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- 1 Hours 58 Minutes
- Free
- Udemy
- Self paced
- Turkish

Free Weight Loss Course: Weight Loss Made Simple
Seamlessly integrating simple habits into your daily routine for lasting weight loss. Weight loss has never been easier.
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- 1 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

1. Guided Meditation - Accelerated Healing in 30 minutes
Improve Your Health Through Meditation Especially in times of Coronavirus
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- 1 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

10 Minute Yoga Happy Mind, Body & Spirit in Just 10 Mins :)
3 FREE Hatha Yoga Practices to get you feeling zen in 10
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- 0 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (UK)

12 Weeks to Clean Eating Without Losing Your Mind
Learn the simple step my clients use to lose weight without overwhelming their busy lives.
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- 5 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

14 clases de kAca yoga para principiantes
Aprende los pasos básicos del yoga y comienza a transformar tu vida en tan solo 2 semanas.
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- 1 Hours 58 Minutes
- Free
- Udemy
- Self paced
- Spanish

15 Minute Athletic Workouts for Weight Loss
Weight loss in 15 min. or less Melt fat and build muscle by working out less than 1 hour per WEEK. No gym required
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

15 Minute Hell: The Ultimate Bodyweight Workout For Warriors
The astonishing ‘accidental’ bodyweight workout discovery to getting strong, lean, and mean as fast as humanly possible
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- 0 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

15 Minutes x 15 Days Yoga Flexibility Challenge
Improve your flexibility, reduce morning stiffness and alleviate recurring aches and pains in 15 minutes a day.
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- 3 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

15 Minutes x 15 Days Yoga For Stress Relief
Learn to relax your body and calm your mind with breathing, stretching and meditation.
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- 3 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

15-Minute Weight Loss & Fat Burning Home Workouts
Learn How to Shred Calories & Burn Fat While you Build Muscle & A More Fit Body
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- 1 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

20 Step Introduction to the Filipino Martial Arts (Escrima)
DFA Kali Level 1 (Kali/Escrima) - Introduction to Filipino Martial Arts of Kali & Escrima
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- 1 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

21 essential minerals for health. Certification course.
21 essential minerals for health. Healthy diet. Nutrition certification. Sports nutrition.
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- 0 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

30 Day Yoga Challenge & Detox Diet Transformation System
Learn the Most Powerful Yoga, Health & Healing Program Online: Hours of Proven Effective Practices Guaranteed.
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- 14 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

30-Day Reduce Your Anxiety Challenge
Worry less and enjoy life more with our fun and proven challenge
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- 1 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

37 Intermediate Health & Fat-Burning Hacks
Intermediate to Advanced Lifestyle ‘Health Hacks’ to Help You Lost Weight Faster & Feel Like a Million Bucks
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- 3 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)
- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

5-Day Mindfulness for Anxiety
Reduce day-to-day worry and enjoy the here and now with this beginner’s introduction to mindfulness meditation
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- 1 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (UK)

5-Week Healthy Detox Plan To Lose Weight
The Healthy Detox Plan for taking back control of your body, starting losing weight and getting loads of energy
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- 1 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

7 días de transformación fitness
El paso a paso para lograr tus primeros resultados en 1 semana
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- 0 Hours 58 Minutes
- Free
- Udemy
- Self paced
- Spanish (Spain)
- 3 Hours 58 Minutes
- Free
- Udemy
- Self paced
- Spanish (Spain)

8-in-1 course in Ultimate Health - unique information.
Oxford Diploma : Genius living - fitness and health for now and for ever
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- 9 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Abs Workout - How to lose Belly Fat and Get a Six Pack
Over 50 Unique Exercises, Includes Nutrition Information and Training Program
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Acceptance and Commitment Therapy (ACT)
Become an acceptance and commitment (ACT) psychotherapy practitioner and learn how to improve psychological flexibility
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- 3 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (UK)

Acceptance and Commitment Therapy (ACT) - ACCREDITED CERT
Psychology & Counselling Approaches, Emotions and Behaviour Strategies, Mindfulness, Psychotherapy, Positive Thinking
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- 6 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Accredited Aromatherapy Diploma 1 - Aromatherapy for All
Aromatherapy - Learn everything you need to know to understand the basics of Aromatherapy,Oils,herbals,massage,EO’s
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- 4 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Acupressure 101 & Quick Fixes
Quick fixes for Flu, Headache, Muscle Pain, Cough, Constipation, Allergies, Ulcers and other everyday issues
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- 0 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

Acupressure Academy - Be Healthy With Massage Points, Part 2
Relieve anxiety, migraine, female diseases and many more on your own with the best professional acupressure videos.
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Acupressure Academy - Be Healthy With Massage Points, Part 3
Relieve ebola, depression, asthma, improve memory, yoga, potency etc on your own with the most suited acupressure points
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Acupressure For Beginners : Acupressure Principles
Acupressure For Beginners : 8 Questions Answered - Acupressure Principles : Practical Acupressure For Beginners
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- 0 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

Acupressure For Emergency: Pressure Points 4 Fast Self-Help
Relieve emergency situations like faint, spasms and many more on your own with the best professional acupressure videos.
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (UK)

Acupressure For Emotional Wellbeing: Get Your Mental Health
Relieve depression, anxiety, headache, migraine and many more on your own with the best professional acupressure videos.
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (UK)

Acupressure for Healing
Improve how you feel physically, emotionally and mentally, as you relieve headaches, back pain, stress, allergies, aches
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Acupressure For Men - Be Healthy Without Medications
Improve sports performance, potency, sex, memory & many more on your own with the best professional acupressure videos.
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- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Acupressure For Sports & Fitness - High Performance Training
Improve Endurance, Concentration, Reaction and many more on your own with the best professional acupressure videos.
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (UK)

Acupressure For Students - Concentrate, Memorize, Relax
Train your brain, relieve everyday ailments on the spot & more on your own with the best professional acupressure videos
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- 1 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (UK)

Acupressure For Women - Heal Yourself Without Medications
Cure irregular periods, improve fertility and many more on your own with the best professional acupressure videos.
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- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Addiction Recovery Made Simple: Advanced Tactics for Addicts
This Course Will Teach You How To Resist Relapse In Every Way You Can
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- 0 Hours 58 Minutes
- Free
- Udemy
- Self paced
- English (US)

Addictions are REAL so learn how to make Minor Adjustments.
Are you struggling with Substance Use Disorders (Addictions), Rehabilitation, Criminal Lifestyles, and Re-entry.
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- 2 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

ADHD Focusing & Motivation Strategies... That Actually Work
A Psychotherapist Specializing in ADHD who has ADHD Explains how to Turbocharge your Productivity
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- 0 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)

Advance Techniques to Activate Your Immune System
Strong immune system is necessary to fight against viruses, infections, bacteria etc.
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- 0 Hours 58 Minutes
- Paid
- Udemy
- Self paced
- English (US)