health-and-fitness

Superfoods, Herbalism, Nutrition Basics and Your Health

Superfoods, Herbalism, Nutrition Basics and Your Health

Eat For Success. Discover Nutrition Basics For Optimal Performance and Weight Loss.
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Weight Loss Fundamentals - Don't waste time with Fad Diets

Weight Loss Fundamentals - Don't waste time with Fad Diets

My 100% Free guide to Understanding Fat Loss & Weight Loss. Learn to Get in shape, and change your Lifestyle
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Wing Chun Martial Arts - Self Defense Techniques

Wing Chun Martial Arts - Self Defense Techniques

Learn self defense techniques fast at home
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  •   2 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Wing Chun Self Defence FREE - Wing Chung Street Fighting

Wing Chun Self Defence FREE - Wing Chung Street Fighting

Wing Chun Self Defence Kung Fu: Preview of Accelerated Wing Chun 90 Day Program - For Street Fighting Wing Chung Master
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Yoga for Desk Workers & Students - SarahBethYoga

Yoga for Desk Workers & Students - SarahBethYoga

Short (all levels) yoga routines that will stretch you out and reduce tension in ~5 minutes each
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama

Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama

Books 1 and 2. Learn and Understand the Yoga Sutras of Patañjali. How Ashtanga Yoga can Improve Your Mind and Body.
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yogaya Başlangıç

Yogaya Başlangıç

Yogada temel hareketlerin uygulamalı anlatımı ve tekrarları ile başlangıç seviyesi öğrenciler için kolaylaştırıcı kurs
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   Turkish
Your Guide To Health

Your Guide To Health

The End of Chronic Illness and Fatigue
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  •   4 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
ZBHD - Programa de meditação mindfulness

ZBHD - Programa de meditação mindfulness

O melhor das práticas contemplativas com avanços da neurociência ao serviço do seu bem-estar, saúde e produtividade.
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  •   5 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   Portuguese (Portugal)
Zindelik ve Canlılık İçin Antrenman & Egzersiz Planı

Zindelik ve Canlılık İçin Antrenman & Egzersiz Planı

Daha zinde ve daha canlı hissetmek için yapmanız gereken haftalık antrenman planı.
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   Turkish
Free Weight Loss Course: Weight Loss Made Simple

Free Weight Loss Course: Weight Loss Made Simple

Seamlessly integrating simple habits into your daily routine for lasting weight loss. Weight loss has never been easier.
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
1. Guided Meditation - Accelerated Healing in 30 minutes

1. Guided Meditation - Accelerated Healing in 30 minutes

Improve Your Health Through Meditation Especially in times of Coronavirus
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
10 Minute Yoga  Happy Mind, Body & Spirit in Just 10 Mins :)

10 Minute Yoga Happy Mind, Body & Spirit in Just 10 Mins :)

3 FREE Hatha Yoga Practices to get you feeling zen in 10
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (UK)
12 Weeks to Clean Eating Without Losing Your Mind

12 Weeks to Clean Eating Without Losing Your Mind

Learn the simple step my clients use to lose weight without overwhelming their busy lives.
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  •   5 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
14 clases de kAca yoga para principiantes

14 clases de kAca yoga para principiantes

Aprende los pasos básicos del yoga y comienza a transformar tu vida en tan solo 2 semanas.
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   Spanish
15 Minute Athletic Workouts for Weight Loss

15 Minute Athletic Workouts for Weight Loss

Weight loss in 15 min. or less Melt fat and build muscle by working out less than 1 hour per WEEK. No gym required
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
15 Minute Hell: The Ultimate Bodyweight Workout For Warriors

15 Minute Hell: The Ultimate Bodyweight Workout For Warriors

The astonishing ‘accidental’ bodyweight workout discovery to getting strong, lean, and mean as fast as humanly possible
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
15 Minutes x 15 Days Yoga Flexibility Challenge

15 Minutes x 15 Days Yoga Flexibility Challenge

Improve your flexibility, reduce morning stiffness and alleviate recurring aches and pains in 15 minutes a day.
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
15 Minutes x 15 Days Yoga For Stress Relief

15 Minutes x 15 Days Yoga For Stress Relief

Learn to relax your body and calm your mind with breathing, stretching and meditation.
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
15-Minute Weight Loss & Fat Burning Home Workouts

15-Minute Weight Loss & Fat Burning Home Workouts

Learn How to Shred Calories & Burn Fat While you Build Muscle & A More Fit Body
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
20 Step Introduction to the Filipino Martial Arts (Escrima)

20 Step Introduction to the Filipino Martial Arts (Escrima)

DFA Kali Level 1 (Kali/Escrima) - Introduction to Filipino Martial Arts of Kali & Escrima
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
21 essential minerals for health. Certification course.

21 essential minerals for health. Certification course.

21 essential minerals for health. Healthy diet. Nutrition certification. Sports nutrition.
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
30 Day Yoga Challenge & Detox Diet Transformation System

30 Day Yoga Challenge & Detox Diet Transformation System

Learn the Most Powerful Yoga, Health & Healing Program Online: Hours of Proven Effective Practices Guaranteed.
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  •   14 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
30-Day Reduce Your Anxiety Challenge

30-Day Reduce Your Anxiety Challenge

Worry less and enjoy life more with our fun and proven challenge
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
37 Intermediate Health & Fat-Burning Hacks

37 Intermediate Health & Fat-Burning Hacks

Intermediate to Advanced Lifestyle ‘Health Hacks’ to Help You Lost Weight Faster & Feel Like a Million Bucks
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
5 Day Balance Course

5 Day Balance Course

Better balance and fall prevention after 50
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
5-Day Mindfulness for Anxiety

5-Day Mindfulness for Anxiety

Reduce day-to-day worry and enjoy the here and now with this beginner’s introduction to mindfulness meditation
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (UK)
5-Week Healthy Detox Plan To Lose Weight

5-Week Healthy Detox Plan To Lose Weight

The Healthy Detox Plan for taking back control of your body, starting losing weight and getting loads of energy
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
7 días de transformación fitness

7 días de transformación fitness

El paso a paso para lograr tus primeros resultados en 1 semana
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   Spanish (Spain)
7 DÍAS DE YOGA PARA FLEXIBILIDAD PIERNAS

7 DÍAS DE YOGA PARA FLEXIBILIDAD PIERNAS

Descubre el poder de la práctica
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  •   3 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   Spanish (Spain)
8-in-1 course in Ultimate Health - unique information.

8-in-1 course in Ultimate Health - unique information.

Oxford Diploma : Genius living - fitness and health for now and for ever
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  •   9 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Abs Workout - How to lose Belly Fat and Get a Six Pack

Abs Workout - How to lose Belly Fat and Get a Six Pack

Over 50 Unique Exercises, Includes Nutrition Information and Training Program
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy (ACT)

Become an acceptance and commitment (ACT) psychotherapy practitioner and learn how to improve psychological flexibility
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
Acceptance and Commitment Therapy (ACT) -  ACCREDITED CERT

Acceptance and Commitment Therapy (ACT) - ACCREDITED CERT

Psychology & Counselling Approaches, Emotions and Behaviour Strategies, Mindfulness, Psychotherapy, Positive Thinking
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  •   6 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Accredited Aromatherapy Diploma 1 - Aromatherapy for All

Accredited Aromatherapy Diploma 1 - Aromatherapy for All

Aromatherapy - Learn everything you need to know to understand the basics of Aromatherapy,Oils,herbals,massage,EO’s
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  •   4 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Acupressure 101 & Quick Fixes

Acupressure 101 & Quick Fixes

Quick fixes for Flu, Headache, Muscle Pain, Cough, Constipation, Allergies, Ulcers and other everyday issues
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Acupressure Academy - Be Healthy With Massage Points, Part 2

Acupressure Academy - Be Healthy With Massage Points, Part 2

Relieve anxiety, migraine, female diseases and many more on your own with the best professional acupressure videos.
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Acupressure Academy - Be Healthy With Massage Points, Part 3

Acupressure Academy - Be Healthy With Massage Points, Part 3

Relieve ebola, depression, asthma, improve memory, yoga, potency etc on your own with the most suited acupressure points
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Acupressure For Beginners : Acupressure Principles

Acupressure For Beginners : Acupressure Principles

Acupressure For Beginners : 8 Questions Answered - Acupressure Principles : Practical Acupressure For Beginners
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Acupressure For Emergency: Pressure Points 4 Fast Self-Help

Acupressure For Emergency: Pressure Points 4 Fast Self-Help

Relieve emergency situations like faint, spasms and many more on your own with the best professional acupressure videos.
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
Acupressure For Emotional Wellbeing: Get Your Mental Health

Acupressure For Emotional Wellbeing: Get Your Mental Health

Relieve depression, anxiety, headache, migraine and many more on your own with the best professional acupressure videos.
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
Acupressure for Healing

Acupressure for Healing

Improve how you feel physically, emotionally and mentally, as you relieve headaches, back pain, stress, allergies, aches
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Acupressure For Men - Be Healthy Without Medications

Acupressure For Men - Be Healthy Without Medications

Improve sports performance, potency, sex, memory & many more on your own with the best professional acupressure videos.
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Acupressure For Sports & Fitness - High Performance Training

Acupressure For Sports & Fitness - High Performance Training

Improve Endurance, Concentration, Reaction and many more on your own with the best professional acupressure videos.
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
Acupressure For Students - Concentrate, Memorize, Relax

Acupressure For Students - Concentrate, Memorize, Relax

Train your brain, relieve everyday ailments on the spot & more on your own with the best professional acupressure videos
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
Acupressure For Women - Heal Yourself Without Medications

Acupressure For Women - Heal Yourself Without Medications

Cure irregular periods, improve fertility and many more on your own with the best professional acupressure videos.
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Addiction Recovery Made Simple: Advanced Tactics for Addicts

Addiction Recovery Made Simple: Advanced Tactics for Addicts

This Course Will Teach You How To Resist Relapse In Every Way You Can
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Addictions are REAL so learn how to make Minor Adjustments.

Addictions are REAL so learn how to make Minor Adjustments.

Are you struggling with Substance Use Disorders (Addictions), Rehabilitation, Criminal Lifestyles, and Re-entry.
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
ADHD Focusing & Motivation Strategies... That Actually Work

ADHD Focusing & Motivation Strategies... That Actually Work

A Psychotherapist Specializing in ADHD who has ADHD Explains how to Turbocharge your Productivity
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Advance Techniques to Activate Your Immune System

Advance Techniques to Activate Your Immune System

Strong immune system is necessary to fight against viruses, infections, bacteria etc.
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)