yoga

Yoga for Beginners - SarahBethYoga

Yoga for Beginners - SarahBethYoga

Stretch, strengthen, tone & relax with quick beginner yoga routines
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Internationally Accredited Diploma in Yoga Training

Internationally Accredited Diploma in Yoga Training

Start a New Career in Yoga with this Yoga Course for Beginners/Intermediates
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
10 for 10 Yoga Challenge

10 for 10 Yoga Challenge

Kickstart Your Yoga Practice With 10 Minutes of Yoga Everyday for 10 Days
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
14-Day Yoga Detox and Empowerment Course

14-Day Yoga Detox and Empowerment Course

Lose weight, get healthier and fit on all levels in just 14 days with Sadie Nardini
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  •   19 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
15 Minutes x 15 Days Total Yoga Challenge

15 Minutes x 15 Days Total Yoga Challenge

Improve your flexibility, build core strength, alleviate aches and pains and reduce your stress in 15 minutes a day
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
15 Minutes x 15 Days Yoga Mobility Challenge

15 Minutes x 15 Days Yoga Mobility Challenge

Increase your flexibility and range of motion, energise your body and improve your yoga skills in 15 minutes a day.
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
7 Day Home Yoga Strength Retreat

7 Day Home Yoga Strength Retreat

Become strong & flexible while finding inner peace
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  •   4 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Authentic Yoga Experience Series 1

Authentic Yoga Experience Series 1

Immerse Yourself, FROM SCRATCH, into the most authentic Yoga Experience
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  •   5 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Kids Yoga Teacher Training Certificate Course - Ages 2-17

Kids Yoga Teacher Training Certificate Course - Ages 2-17

Confidently teach fun, safe and engaging yoga classes to kids aged 2 to 17 years - Kids Yoga Business Training included
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yoga for Desk Workers & Students - SarahBethYoga

Yoga for Desk Workers & Students - SarahBethYoga

Short (all levels) yoga routines that will stretch you out and reduce tension in ~5 minutes each
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama

Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama

Books 1 and 2. Learn and Understand the Yoga Sutras of Patañjali. How Ashtanga Yoga can Improve Your Mind and Body.
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yogaya Başlangıç

Yogaya Başlangıç

Yogada temel hareketlerin uygulamalı anlatımı ve tekrarları ile başlangıç seviyesi öğrenciler için kolaylaştırıcı kurs
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   Turkish
10 Minute Yoga Happy Mind, Body & Spirit in Just 10 Mins :)

10 Minute Yoga Happy Mind, Body & Spirit in Just 10 Mins :)

3 FREE Hatha Yoga Practices to get you feeling zen in 10
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (UK)
14 clases de kAca yoga para principiantes

14 clases de kAca yoga para principiantes

Aprende los pasos básicos del yoga y comienza a transformar tu vida en tan solo 2 semanas.
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   Spanish
15 Minutes x 15 Days Yoga Flexibility Challenge

15 Minutes x 15 Days Yoga Flexibility Challenge

Improve your flexibility, reduce morning stiffness and alleviate recurring aches and pains in 15 minutes a day.
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
15 Minutes x 15 Days Yoga For Stress Relief

15 Minutes x 15 Days Yoga For Stress Relief

Learn to relax your body and calm your mind with breathing, stretching and meditation.
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
30 Day Yoga Challenge & Detox Diet Transformation System

30 Day Yoga Challenge & Detox Diet Transformation System

Learn the Most Powerful Yoga, Health & Healing Program Online: Hours of Proven Effective Practices Guaranteed.
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  •   14 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
7 DÍAS DE YOGA PARA FLEXIBILIDAD PIERNAS

7 DÍAS DE YOGA PARA FLEXIBILIDAD PIERNAS

Descubre el poder de la práctica
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  •   3 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   Spanish (Spain)
Basic Yoga Meditation

Basic Yoga Meditation

Meditation for Self-realization as taught by the ancient sages of Yoga
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Breath is Life: Pranayama, meditation course - Yoga Alliance

Breath is Life: Pranayama, meditation course - Yoga Alliance

Pranayama / Meditation / Bandhas course that will change your life. (With 16 hours of Yoga Alliance Continuing Points)
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  •   16 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Chair Yoga for Seniors & Beginners

Chair Yoga for Seniors & Beginners

Learn to practice Chair Yoga for seniors or people with reduced mobility with full yoga classes and pose tutorials.
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Exploring The Chakras

Exploring The Chakras

A series of eight physical meditation exercises based on the Kundalini Yoga teachings of Yogi Bhajan
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Hatha Yoga Basics für eine gesunde Haltung

Hatha Yoga Basics für eine gesunde Haltung

Lerne grundlegende Positionen des Hatha Yoga kennen und spüre wie sich Deine Körperhaltung umgehend verbessert.
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   German
Hatha Yoga Unplugged-Series 1 - A Regular Practice

Hatha Yoga Unplugged-Series 1 - A Regular Practice

60 classes x 60 minutes. Strengthen, Stretch, Breathe and Relax.
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  •   65 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Inspirational Messages of Swami Rama: 25 Core Principles

Inspirational Messages of Swami Rama: 25 Core Principles

Living some of the subtler aspects of traditional Yoga as elucidated by Swami Rama
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  •   5 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Intro to Chi Energy [Prana, Ki, Lightwork, Reiki, Lovelight]

Intro to Chi Energy [Prana, Ki, Lightwork, Reiki, Lovelight]

A Solid Foundation for Your Energy Practice
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Jnana Yoga: The Yoga of Contemplation

Jnana Yoga: The Yoga of Contemplation

The traditional Yoga practice of using the mind to go to the Self beyond the mind
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  •   4 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Karma Yoga: The Yoga of Living In and Beyond Karma

Karma Yoga: The Yoga of Living In and Beyond Karma

Transcending Karma through the Inward Journey of Traditional Yoga
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  •   4 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Know yourself with Yoga

Know yourself with Yoga

Yoga is not only physical exercise but a complete set of tools for the all-round development of ones personality.
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  •   4 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Laughter Yoga For Beginners

Laughter Yoga For Beginners

Try the 40-day Laughter Yoga challenge
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
Om Mantra: The Heart of Traditional Yoga

Om Mantra: The Heart of Traditional Yoga

Learn the subtlest practices and the highest goals of Yoga through Om
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Professional Accredited Yoga Teacher Training Diploma Course

Professional Accredited Yoga Teacher Training Diploma Course

Full Certification Diploma Course to Learn the In depth techniques of Yoga to teach to Students & Groups
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
Sıfırdan YOGA ve PİLATES Eğitim Seti

Sıfırdan YOGA ve PİLATES Eğitim Seti

Bu eğitim seti ile Yoga ve Pilates öğreneceksiniz. Eğitim setimiz ile evinizin konforunda yoga ve pilates yapacaksınız.
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  •   11 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Turkish
Sky Yoga

Sky Yoga

Embody the Sky
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Sounds True Presents: The Yoga of Awakening

Sounds True Presents: The Yoga of Awakening

An In-Depth Training in Energetic and Emotional Healing with Seane Corn
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  •   14 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Strong + Gentle: Beginning Yoga to Cross-Train and Recover

Strong + Gentle: Beginning Yoga to Cross-Train and Recover

Balance an active lifestyle with restorative yoga and intuitive movement to shorten recovery time and prevent injury
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Summary of Traditional Antar (Inner) Yoga Practices

Summary of Traditional Antar (Inner) Yoga Practices

Comprehensive review of Self-awareness, Meditation, and Contemplation
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  •   10 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yin yoga for sleep

Yin yoga for sleep

Calming your nervous system and releasing tension
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Yin Yoga for Stress & Anxiety - SarahBethYoga

Yin Yoga for Stress & Anxiety - SarahBethYoga

Melt your tension away
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Yoga As Meditation

Yoga As Meditation

Yoga the traditional way of the sages
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  •   5 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yoga Breathing Techniques: Inviting calm & clarity with Yoga

Yoga Breathing Techniques: Inviting calm & clarity with Yoga

Learn breath patterns, movement practices, and experience guided relaxation to relieve stress and invite calm
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yoga for Back Pain Relief & Prevention-Certification Course

Yoga for Back Pain Relief & Prevention-Certification Course

The SAFE WAY to do Yoga for Back Pain Alleviate your Pain & Strengthen your Spine with Yoga INCLUDES 2 CERTIFICATES
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  •   14 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yoga for Beginners | Start your Yoga Journey | KhushiSeYoga

Yoga for Beginners | Start your Yoga Journey | KhushiSeYoga

Starting Your Journey with Beginner Yoga | Learn | Practice | Self Explore
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yoga for Fitness | KhushiSeYoga | 4 Yoga Sequence

Yoga for Fitness | KhushiSeYoga | 4 Yoga Sequence

Yoga for fitness posture will work your entire body, burn fat, and tone muscle. 4 daily practice practice sessions
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yoga For Runners

Yoga For Runners

Yoga poses and breathing techniques to enhance body and mind.
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yoga for Sciatica - SarahBethYoga

Yoga for Sciatica - SarahBethYoga

Relieve & prevent Sciatica flares with Relaxing, Gentle and Invigorating Yoga Routines for all levels.
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Yoga for Scoliosis - SarahBethYoga

Yoga for Scoliosis - SarahBethYoga

Use these gentle and effective Scoliosis Yoga routines to stretch, strengthen, reduce tension & improve your posture
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  •   0 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Yoga Nidra: Traditional Practice Beyond Merely Relaxation

Yoga Nidra: Traditional Practice Beyond Merely Relaxation

Conscious Deep Sleep of the Ancient Sages for Attenuating Karma
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
-Purificare&Echilibrare prin Yin Yoga&Ashtanga Vinyasa Yoga-

-Purificare&Echilibrare prin Yin Yoga&Ashtanga Vinyasa Yoga-

Ashtanga Yoga-incepatori, Yin Yoga Partea I , Partea II, Mauna, Incalzirea/activarea trupului
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Romanian
〜この不安定な時代に″自分軸″で生きる基盤（ベース）を育む〜チャクラヨガ・セミナー（体験版）

〜この不安定な時代に″自分軸″で生きる基盤（ベース）を育む〜チャクラヨガ・セミナー（体験版）

チャクラとは何か？について、地・水・火・風・空の５つのエレメント（元素）や７つのエネルギー・ボディとの関係で理解を深めていきます。また、第６チャクラの活性化についても、実践を通して学ぶことができます。
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   Japanese


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