yoga

YIN YANG YOGA 【コンプリートリー・バランスボール・ヨガ】

YIN YANG YOGA 【コンプリートリー・バランスボール・ヨガ】

☑️決定版　ALLポーズ・バランスボールYOGA
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Japanese
YIN YANG YOGA 【大腿筋膜張筋（TFL）のメソッド】

YIN YANG YOGA 【大腿筋膜張筋（TFL）のメソッド】

☑️足首のムーブメント☑️膝痛のメカニズム ☑️一人でできる指圧ヨガ☑️セルフ・メンテナンス〈Before&After〉 ☑️ヒップUP ☑️脚やせ ☑️集中力UPバンブーヨガトリガーポイントの見つけ方 ☑️大腿筋膜張筋のシークエンス
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Japanese
YIN YANG YOGA 【“胸椎”正確姿勢 & 模特姿勢　日式改善版】

YIN YANG YOGA 【“胸椎”正確姿勢 & 模特姿勢　日式改善版】

“胸椎”正確姿勢 & 模特姿勢
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Simplified Chinese (China)
YIN YANG YOGA 【Economy class syndrome & Desk worker】

YIN YANG YOGA 【Economy class syndrome & Desk worker】

☑️Airplane passengers ☑️Stress OFF ☑️Desk workers ☑️Swelling feet ☑️Same posture for a long time ☑️Coldness legs
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
YIN YANG YOGA 【Self maintenance YOGA by finger pressure】

YIN YANG YOGA 【Self maintenance YOGA by finger pressure】

８minutes challenge find your trigger points and stiff muscles by self maintenance
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  •   7 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
YIN YANG YOGA 【The best for Hips up & Pelvis adjustment】

YIN YANG YOGA 【The best for Hips up & Pelvis adjustment】

Flexibility of hip joints　Postural balance　Hip joints self maintenance　Pelvis adjustment　Build up bubble butt
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
YIN YANG YOGA　【痛くない＆詰まらない 花粉症・アレルギー性鼻炎スッキリ解消！らくらく鼻洗浄】

YIN YANG YOGA　【痛くない＆詰まらない 花粉症・アレルギー性鼻炎スッキリ解消！らくらく鼻洗浄】

☑️ヨガの呼吸法を行う前のJala neti〈鼻洗浄〉基本編
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Japanese
YIN YANG YOGA 【胸椎の過前弯の解消メソッド・猫背改善／モデル姿勢】

YIN YANG YOGA 【胸椎の過前弯の解消メソッド・猫背改善／モデル姿勢】

モデル姿勢・猫背改善 ・首こり肩こり ・胸椎のメカニズム ・呼吸力UP ・セルフメンテナンス〈Before&After〉
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Japanese
Yin Yang Yoga: Build Your Home Practice

Yin Yang Yoga: Build Your Home Practice

Enjoy an invigorating yoga flow coupled with long-held, relaxing postures at home or while you travel.
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
YIN YANG YOGA【Thoracic curvature elimination method】

YIN YANG YOGA【Thoracic curvature elimination method】

Beautiful posture / Improve stoop / Self maintenance YOGA / Power up breathing
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yin Yoga : de raide à très souple en quelques semaines

Yin Yoga : de raide à très souple en quelques semaines

Devenez très souple, même en partant de loin, tout en développant une tranquilité d’esprit à toutes épreuves
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  •   6 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   French (France)
Yin Yoga & Affirmations

Yin Yoga & Affirmations

Healing and personal growth through yin yoga, meditation and affirmations
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  •   4 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yin Yoga & TCM for the Five Elements and Seasons

Yin Yoga & TCM for the Five Elements and Seasons

Easy Yin yoga for your home practise
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  •   4 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yin Yoga 7 Tage Challenge Anti Stress

Yin Yoga 7 Tage Challenge Anti Stress

In 7 Tagen zu mehr Gelassenheit - ein rundum Wohlfühlprogramm
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  •   7 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   German
Yin Yoga Basics

Yin Yoga Basics

Relax deeply & encourage well-being in mind body and spirit with the restorative practice of yin yoga…
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
Yin Yoga Challenge

Yin Yoga Challenge

Gesundheit, Bewegung, Freiheit, sind die Themen dieser 5 Tage Challenge
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  •   5 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   German
Yin yoga con 30 posturas restaurativas

Yin yoga con 30 posturas restaurativas

El caminos hacia el equilibrio psicofísico con 30 posturas básicas y secuencia para equilibrar los meridianos energ
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  •   4 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Spanish (Spain)
Yin Yoga Fokus Nierenmeridian

Yin Yoga Fokus Nierenmeridian

Sanftes Dehnen und Entspannen
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   German
Yin Yoga for athletes

Yin Yoga for athletes

Yin Yoga with Sia
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  •   11 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yin Yoga for Beginners - Relax your body and mind

Yin Yoga for Beginners - Relax your body and mind

Strengthen your joints and ease a tight body and mind
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yin Yoga For Beginners: 15 Minutes x 15 Days

Yin Yoga For Beginners: 15 Minutes x 15 Days

Touch your toes, loosen up your hips, alleviate your aches and pains and learn to relax.
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yin Yoga for Chakra Balance & Healing

Yin Yoga for Chakra Balance & Healing

Explore the chakras using yoga and meditation
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  •   6 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yin yoga for digestion

Yin yoga for digestion

Targeting the spleen and stomach meridians
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
Yin Yoga for Flexibility & Stress Relief

Yin Yoga for Flexibility & Stress Relief

Yin Yoga promotes muscle flexibility, joint health and helps reduce anxiety for overall health and well being.
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  •   6 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yin Yoga for Fun

Yin Yoga for Fun

Creative ways to use props in your Yin yoga practise
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yin Yoga for Mental Health

Yin Yoga for Mental Health

Transform your Mental Health through combining Yin Yoga, Journaling & Affirmations
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  •   5 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yin Yoga for Stress Management

Yin Yoga for Stress Management

Creating sacred moments of peace
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
Yin Yoga für Stressmanagement

Yin Yoga für Stressmanagement

Schaffe dir kostbare Momente der Ruhe
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   German
Yin Yoga Journey

Yin Yoga Journey

The functional anatomy of yin yoga
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  •   14 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yin Yoga Myofascia Release Techniques & Acupressure Training

Yin Yoga Myofascia Release Techniques & Acupressure Training

Certified Yoga Alliance Continuing Education Approved Course for Practitioners and Yoga Teachers
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yin Yoga PHILOSOPHY Accredited Teacher Training Diploma

Yin Yoga PHILOSOPHY Accredited Teacher Training Diploma

History/Yin Yang Theory/5 Element Theory - Professional Yin Yoga Teacher Training - 20-Hour Certified Certificate.
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  •   7 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
Yin Yoga PHYSIOLOGY Accredited Teacher Training Diploma

Yin Yoga PHYSIOLOGY Accredited Teacher Training Diploma

Meridians/Sublte Energetic Body of YIN YOGA - Professional Yin Yoga Teacher Training - 20-Hour Certified Certificate.
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  •   9 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yin Yoga Practice For A Sound Sleep

Yin Yoga Practice For A Sound Sleep

Learn To Create Your Ultimate Yin Yoga Practice
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
Yin Yoga Reihe

Yin Yoga Reihe

Regeneration für Körper und Geist
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   German
Yin Yoga Series with Joanna Griffin

Yin Yoga Series with Joanna Griffin

Nourish your body with the practice of Yin Yoga to improve mobility, boost circulation and increase energy flow.
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  •   7 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yin Yoga Teacher Training Certificate Course

Yin Yoga Teacher Training Certificate Course

Yoga Alliance Continuing Education Approved Course
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yin Yoga Teacher Training Course (Yoga Alliance Certificate)

Yin Yoga Teacher Training Course (Yoga Alliance Certificate)

Yoga Alliance Continuing Education Approved Course
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  •   14 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yin Yoga to Balance & Heal the Chakras

Yin Yoga to Balance & Heal the Chakras

An In-Depth Yin Yoga Training for Energetic and Emotional Healing
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  •   4 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yin Yoga to heal stress and insomnia

Yin Yoga to heal stress and insomnia

Learn a practice that will help you to calm you mind, reducing stress and anxiety
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yin Yoga to Release Stress & Tension

Yin Yoga to Release Stress & Tension

Yin Yoga to Connect Inward & Access Serenity
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Yin Yoga to release tension

Yin Yoga to release tension

Yoga for Upper Body and Low Back & Hips.
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yin Yoga Training for Balance & Healing

Yin Yoga Training for Balance & Healing

A modern approach to the art of slow yoga
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)
Yoga Dinamico: impara le Basi in 10 giorni

Yoga Dinamico: impara le Basi in 10 giorni

Un corso di Yoga dinamico (vinyasa) completo, da base a intermedio per corpo e mente.
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   Italian
Yoga - An Ounce of Bliss Through Yoga Part 1

Yoga - An Ounce of Bliss Through Yoga Part 1

Tranquil steps to relax your body
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  •   1 Hours 58 Minutes
  •   Free
  •   Udemy
  •   Self paced
  •   English (US)
Yoga - Asana

Yoga - Asana

Séries d’étirements avec et sans accessoires
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  •   12 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   French (France)
Yoga - Pranayama

Yoga - Pranayama

Exercices de respiration, issus du Hatha Yoga
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  •   0 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   French (France)
Yoga - Therapie bei Menstruationsbeschwerden und PMS

Yoga - Therapie bei Menstruationsbeschwerden und PMS

Zeit für Weiblichkeit
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   German
YOGA : Apprendre la Salutation à la Lune

YOGA : Apprendre la Salutation à la Lune

Pouvoir pratiquer seul.e la Salutation à la Lune sans se faire mal
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  •   1 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   French (France)
Yoga : Online Yoga Course for Beginners

Yoga : Online Yoga Course for Beginners

Yoga : An Introduction to Yoga For Absolute Beginners
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  •   3 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (UK)
Yoga @ Home with Meta - Immersion for Beginners and Beyond

Yoga @ Home with Meta - Immersion for Beginners and Beyond

Learn yoga 30 minutes a day with poses, teachings for meditation, breathing, philosophy, chai tea. Beginners welcome.
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  •   2 Hours 58 Minutes
  •   Paid
  •   Udemy
  •   Self paced
  •   English (US)


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